Page 28 - Sun Rays May 2013
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28 | SUNRAYS
MAY 2013
ONLINE:
SCTXCA.ORG
Caroline
Rosenbaum
Fitness Director
Hours of Operation
Week Days
: 6 a.m. to 9 p.m.
Weekends
Saturday: 8 a.m. to 6 p.m.
Sunday: 10 a.m. to 6 p.m.
Outdoor Pool
Open during hours of operation.
Children’s Swim Time
For Kids Ages 4-15 years
May - September:
10 a.m. to 1 p.m. Daily,
Outdoor pool
Children’s Age Restrictions:
Children ages 4-15 may use the
pool during designated swim
times.
Children under the age of 4, per
the CA Rules/Regs., are not
allowed at the pools or in the
Fitness Centers.
New Resident Fitness
Orientation (Required)
Tuesday at 2 p.m. - Cowan Creek
Thursday at 6:45 p.m. - Texas Drive
No need to register ahead of time.
New members are required to
attend Orientation prior to using
the Fitness Centers or the
swimming pools.
Fitness Center
Information Line
512-948-7755
pool and hot tub closings, class
cancellations, inclement weather,
and other pertinent information
updated throughout each day.
Please ease up on the
strong cologne and
perfume. The ceiling
fans are not powerful
enough.
Remember, Mr.
Etiquette is watching.
We’re online! Go to
click on Golf & Fitness,
then click on Fitness.
Mr. Etiquette
Sun CityTexas
FITNESS
Group Fitness Classes will run as scheduled through 2 p.m. on Memorial Day. Classes
are cancelled after 2 p.m.
Memorial Day Hours – Monday, May 27
The weight loss continues! Sign up NOW!
Sign up
now
for the Lighten Up for Life,
a Weight Management Mini Program!
This year the Fitness Center’s Lighten
Up for Life Program has helped more
than 80 Sun City Texas residents lose
weight and inches that some have been
struggling to lose for years.
Sign up today for the weight loss, strat-
egies, and motivation you need to lose
weight and keep it off.
Mini program begins on Wednesday,
May 15 at 9:30 a.m. in the Ballroom.
Program cost is $55. Register at the
Fitness Center Front Desk.
Need more information about the Light-
en Up for Life, Weight Management
Mini Program?
Call Whitney Alexander at 512-948-
7753 or join us for an information ses-
sion on Wednesday, May 1 at 10 a.m.
in the Atrium of the Activities Center.
RSVP by email to whitney.alexander@
sctexas.org.
•
Lose Body Fat
•
Weekly Weigh-Ins
•
Monthly Group Meetings
•
Discount on Group Fitness
•
Healthy Recipes & Resources
•
Support & progress Tracking
Sandra Jaynes lost 40 pounds! Join
Sandra in Lighten Up for Life and:
Do you want to: get better mind
and body control? Prevent injuries?
Gain flexibility? Improve strength
and range of motion? Be able to bal-
ance? If so, try yoga!
• sunrise Yoga
– 6:30 a.m.
Tuesday/Thursday, Texas Drive
• Beginner yoga
– 8 a.m.
Monday/Wednesday/Friday,
Cowan Creek
Try a yoga class!
• Gentle Yoga
– 12:15 p.m.
Tuesday/Thursday,
Cowan Creek – NEW CLASS!
• Gentle Yoga
– 11:45 a.m.
Tuesday/Thursday,
Texas Drive
• Gentle Yoga
– 3:15 p.m.
Monday/Wednesday/Friday
Texas Drive
• advanced Yoga
– 4:30 p.m.
Tuesday, Texas Drive
