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FITNESS

                       Michelle                 Welcome new instructor Keith Steiner
                       Mason
                       Fitness                                                                         Keith Steiner celebrated his 58th
                       Director                                                                        birthday three years ago by attending
                                                                                                       every cycling class – 13 of them – offered
     Hours of operation                                                                                during one week at the Cowan Creek
                                                                                                       Fitness Center. He “traveled” 254 miles
              Weekdays:                                                                                that week, roughly the distance between
           6 a.m. to 9 p.m.                                                                            New York City and Washington, DC.

              Weekends                                                                                 “I really enjoy the camaraderie of the
    Saturday: 8 a.m. to 6 p.m.                                                                         group classes, enjoy the uplifting music,
    Sunday: 10 a.m. to 6 p.m.                                                                          and realize that the teachers will push
                                                                                                       me harder than if I was just working out
Weekly orientation sessions for                                                                        by myself,” said Keith, who turns 61 on
   new residents are no longer                                                                         October 7. The Sun City Texas resident is
                                                                                                       such an avid fan of indoor cycling that his
 offered at the Fitness Centers.                                                                       group fitness cohorts finally persuaded
  Instead, required orientation                                                                        him to become an instructor. He earned
packets are available at the Sun                                                                       his certification this past summer and
                                                                                                       immediately joined the Fitness Center
      City Texas Community                                                                             team as a cycling instructor.
  Association Member Services
Office, 2 Texas Drive, Building A                                                                      Keith and his wife, Anne Marie, moved to
  or at the front desk of either                                                                       Sun City in 2008 after living for 17 years
                                                                                                       in North Texas, where he was a senior
            Fitness Center                                                                             executive at MCI Telecommunications.
                                                                                                       Just prior to moving here, he served
        Fitness Center                                                                                 as Chair of the Parks and Recreation
       Information Line                                                                                Board and Vice Chair of the Planning
                                                                                                       and Zoning Board for his community,
  512-948-7755                                                                                         and he was also named Citizen of the
                                                Year. The couple has a son in San Antonio and a daughter in Austin, and they have
   Pool and hot tub closings,                   a total of three grandchildren.
 class cancellations, inclement
  weather and other pertinent                   Keith is a graduate of The American University in Washington, DC, where he majored
                                                in Political Science. His real travels, especially since retirement, have taken him
       information updated                      around the world on numerous cruises. He is also a dedicated sports fan, and played
                                                basketball throughout his youth.
   Children’s swim hours
                                                October brings changes to                    Unwind with a
      For kids ages 4-15 years                  fitness class calendar                       Sun City Texas massage
       OCTOBER – MARCH
    1-3 p.m. in the indoor pool                 The October Fitness Class Calendar           Get a 60-minute massage starting
 Children’s age restrictions                    has many changes and additions. Please       as low as $65 at the Cowan Creek
   Children under the age of                    make sure you read carefully the class       Fitness Center. Call 512-948-7781.
  four, per the CA Rules/Reg.,                  description, location and time in order for
  are not allowed at the pools                  your experience to be the best in every      October group fitness
    or in the Fitness Centers.                  class you choose.                            all access pass

Mr. Etiquette                                                                                Enjoy unlimited group fitness
                                                                                             classes for only $60!
                 Please dry off before enter-
                 ing the locker room and lava-
                 tory areas and don’t leave
                 your stuff on locker room
                 benches. Don’t make us call
 your mother.
 Remember, Mr. Etiquette is watching.

30 | SUNRAYS OCTOBER 2016                                                                    ONLINE: SCTEXAS.ORG
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