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Monday Tuesday Wednesday Thursday Friday Saturday
Total Body Sunrise Yoga Total Body Sunrise Yoga Total Body Pilates
7:15 a.m. - Donna 6:30 a.m. - Rhonda 7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 9 a.m. - Nancy /
Balanced Body Balanced Body Allison
Aqua Fitness 8 a.m. - J.B. Aqua Fitness 8 a.m. - J.B. Aqua Fitness
8 a.m. - Anna 8 a.m. - Luz 8 a.m. - Amy Aqua Fitness
Low Impact Aqua Fitness Low Impact Aqua Fitness Zumba 9:15 a.m. - Beth S.
8 a.m. - J.B. 8 a.m. - Amy 8 a.m. - Allison 8 a.m. - Amy 8 a.m. - Luz Zumba
Cardio Sculpt Lite PBS Cardio Sculpt Low Impact Cardio Sculpt 10:30 a.m. - Luz
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie 9:15 a.m. - Allison 9:15 a.m. - Leslie
Aqua Fitness
Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness 10:30 a.m. - Beth S.
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise
Strength Sit-n-Fit Strength Sit-n-Fit OCTOBER
Aqua Intervals 10:30 a.m. - Marilynn 10:30 a.m. - Peggy 10:30 a.m. - Marilynn 10:30 a.m. - Peggy FITNESS
10:30 a.m. - Amy Strength CALENDAR
Sit-n-Fit Twinges ’n Hinges Aqua Intervals Twinges ’n Hinges 11:45 a.m. - Leslie
10:30 a.m. - Peggy 10:30 a.m. - Ann 10:30 a.m. - Allison 10:30 a.m. - Ann TEXAS
Strength Gentle Breath Yoga Strength Gentle Breath Yoga Aqua for Balance DRIVE
11:45 a.m. - Leslie 11:40 a.m. - Joy 11:45 a.m. - Leslie 11:40 a.m. - Joy 12:30 p.m. - Julie
Aqua Fitness Basic Kickboxing
Aqua for Balance Aqua Fitness Aqua for Balance noon - Leesa 1 p.m. - Luz
12:30 p.m. - Julie noon - Leesa 12:30 p.m. - Julie Tai Chi
Basic Kickboxing Zumba Basic Kickboxing 12:50 p.m. - Louis Aqua Fitness
1 p.m. - Beth W. 2 p.m. - Taryn 1 p.m. - Beth W. Zumba Toning 1:45 p.m. - Luz
Fred Astaire Dance 2 p.m. - Taryn Pilates
Aqua Fitness 4:30 p.m. - Liz Porter Aqua Fitness Meditation 2 p.m. - Peggy
1:45 p.m. - Anna Pilates 1:45 p.m. - Anna 3:15 p.m. - Jenny Yoga (60 min.)
Pilates 5:45 p.m. - Nancy Pilates Vinyasa Yoga 3:15 p.m. - LeAnn
2 p.m. - Peggy 2 p.m. - Peggy 4:30 p.m. - Amanda
Yoga (70 min.) Yoga (70 min.) Pilates
3:15 p.m. - Anna 3:15 p.m. - Anna 5:45 p.m. - Nancy
Vinyasa Yoga CW 2-Step
4:45 p.m. - Amanda 5 p.m. - JB & Gregory
Jitterbug Swing
Aqua Fitness 6 p.m. - JB & Gregory
6 p.m. - Luz
Aqua Fitness
6 p.m. - Luz
Power Cycle Cycling Sprint Cycle Cycling Power Cycle Cycling
6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Total Body Step
Beginner Yoga 7:15 a.m. - Marnie Cycling Total Body Beginner Yoga 10:15 a.m. - Leslie
8 a.m. - Amanda Power Pilates 7:15 a.m. - Marnie 7:15 a.m. - Marnie 8 a.m. - Amanda
8 a.m. - Marnie Yoga for Strength Power Pilates COWAN
Cycle Express 8 a.m. - Anna 8 a.m. - Marnie Cycle Express CREEK
9:15 a.m. - Cara Aqua Fitness 9:15 a.m. - Keith
8:45 a.m. - Leslie Cycle Express Aqua Fitness KEY
Aqua Slim Down Pilates II 9:15 a.m. - Cara 8:45 a.m. - Leslie Aqua Slim Down
9:30 a.m. - Ann 9:30 a.m. - Beth W. Aqua classes
9 a.m. - Marnie Aqua Slim Down Pilates II are identified by a
Step-n-Sculpt Step 9:30 a.m. - Ann 9 a.m. - Marnie Step-n-Sculpt droplet.
10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie
Step-n-Sculpt Step Italicized classes
Aqua Fitness Aqua Fitness 10:30 a.m. - Leslie 10 a.m. - Leslie Aqua Fitness require a special
10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Amy rate, as well as
Cycle-n-Sculpt Aqua Fitness Aqua Fitness pre-registration.
Beginner Pilates 11 a.m. - Leslie 10:30 a.m. - Anna 10:30 a.m. - Amy Beginner Pilates
11:45 a.m. - Anna Chair Yoga 11:45 a.m. - Amy
12:15 p.m. - Jenny Beginner Pilates Cycle-n-Sculpt
Coached Lap Meditation 11:45 a.m. - Anna 11 a.m. - Leslie Balance & Strength
11:45 a.m. - Donna 1:15 p.m. - Jenny 2 p.m. - Donna
Cycle Express Coached Lap Chair Yoga
Beginner Strength 1:15 p.m. - Cara 11:45 a.m. - Donna 12:15 p.m. - Jenny
1 p.m. - Donna Strength & Stretch Cycle Express
2:15 p.m. - Jan Beginner Strength 1:15 p.m. - Cara
Senior Boot Camp 1 p.m. - Donna
2 p.m. - Leslie Beginner Lap Swim Strength & Stretch
3:15 p.m. - Donna Senior Boot Camp 2:15 p.m. - Jan
Step 2 p.m. - Leslie
3:15 p.m. - Leslie Beginner Total Beginner Lap Swim
Body Step 3:15 p.m. - Donna
Beginner Cycling 4:30 p.m. - Donna 3:15 p.m. - Leslie
3:30 p.m. - Cara Introduction to
Senior Boot Camp Beginner Cycling Pilates for Men
Slim Down 5:45 p.m. - Leslie 3:30 p.m. - Cara 3:30 p.m. - Nancy
4:15 p.m. - Cara
Slim Down Senior Boot Camp
4:15 p.m. - Cara 5:45 p.m. - Leslie
ONLINE: SCTEXAS.ORG OCTOBER 2016 SUNRAYS | 31