Page 33 - September Sun Rays

Monday Tuesday Wednesday Thursday Friday Saturday

Slim Down Workout Sunrise Yoga Slim Down Workout Sunrise Yoga Slim Down Workout Pilates
7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 6:30 a.m. - Rhonda 7:15 a.m. - Donna 9 a.m. - Nancy /
Low Impact Balance Body Low Impact Balance Body Low Impact Allison
8 a.m. - J.B. 8 a.m. - J.B. 8 a.m. - Allison 8 a.m. - J.B. 8 a.m. - Beth
Fun/Fit Aqua
Splash Dance Fun/Fit Aqua Splash Dance Fun/Fit Aqua Splash Dance 9:15 a.m. - Beth
8 a.m. - Marnie 8 a.m. - Amy 8 a.m. - Marnie 8 a.m. - Amy 8 a.m. - Marnie Step Plus
Cardio Sculpt Low Impact Cardio Sculpt Low Impact Cardio Sculpt 10:25 a.m. - Leslie
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie 9:15 a.m. - Allison 9:15 a.m. - Leslie
Fun/Fit Aqua
Aqua Fit Aqua Fit Aqua Fit Aqua Fit Aqua Fit 10:30 a.m. - Beth
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise
Strength Sit-n-Fit Strength Sit-n-Fit SEPTEMBER
Aqua Conditioning 10:30 a.m. - Marilynn 10:30 a.m. - Peggy 10:30 a.m. - Marilynn 10:30 a.m. - Peggy FITNESS
10:30 a.m. - Amy Shape & Tone CALENDAR
Shape & Tone Twinges ’n Hinges Aqua Conditioning Twinges ’n Hinges 11:45 a.m. - Leslie
11:45 a.m. - Leslie 10:30 a.m. - Ann 10:30 a.m. - Allison 10:30 a.m. - Ann TEXAS
Gentle Breath Yoga Shape & Tone Gentle Breath Yoga Aqua for Balance DRIVE
Aqua for Balance 11:45 a.m. - Joy 11:45 a.m. - Leslie 11:45 a.m. - Joy 12:30 p.m. - Julie
12:30 p.m. - Julie Stretching 101
Sit-n-Fit Adv. Aqua Fitness Aqua for Balance Adv. Aqua Fitness 1 p.m. - Nancy
12:50 p.m. - Peggy 12 p.m. - Leesa 12:30 p.m. - Julie 12 p.m. - Leesa
Beginner Zumba Bladder Control Tai Chi Aqua Fit Lite
Aqua Fit Lite 1 p.m. - Taryn 1:15 p.m. - Marnie 12:50 p.m. - Louis 1:45 p.m. - Anna
1:45 p.m. - Anna Pilates
Pilates Aqua for Balance Aqua Fit Lite Aqua for Balance 2 p.m. - Peggy
2 p.m. - Peggy 1:15 p.m. - Julie 1:45 p.m. - Anna 1:15 p.m. - Julie Gentle Yoga
Gentle Yoga Intermed. Zumba Pilates Zumba Toning 3:15 p.m. - Anna
3:15 p.m. - Anna 2 p.m. - Taryn 2 p.m. - Peggy 2 p.m. - Taryn
Beginner Yoga Meditation Breath All Levels Yoga Meditation 2
4:45 p.m. - Amanda 3:15 p.m. - Jenny 3:15 p.m. - Anna 3:15 p.m. - Jenny
Integral Yoga CW 2 Step Hatha Yoga
Fun/Fit Aqua 4:30 p.m. - Linda 5 p.m. - JB & Gregory 4:30 p.m. - Amanda
6 p.m. - Beth Men’s Pilates - Beg. Men’s Pilates - Int.
Beginner Zumba 5:45 p.m. - Nancy Fun/Fit Aqua 5:45 p.m. - Nancy
6 p.m. - Elke 6 p.m. - Beth

Power Cycle Indoor Cycling Power Cycle Indoor Cycle Power Cycle Cycling
6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Power Pilates
Beginner Yoga 8 a.m. - Marnie Beginner Yoga Power Pilates Beginner Yoga COWAN
8 a.m. - Amanda 8 a.m. - Anna 8 a.m. - Marnie 8 a.m. - Amanda CREEK
Aqua Fit
Cycle Express 8:45 a.m. - Leslie Cycle Express Aqua Fit Cycle Express KEY
9:15 a.m. - Victoria 9:15 a.m. - Cara 8:45 a.m. - Leslie 9:15 a.m. - Victoria
Intermediate Pilates Aqua classes
Slim Down Aqua Slim Down Aqua Intermediate Pilates Slim Down Aqua are identified by a
9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Beth droplet.
Step Express Shaded classes
Step-n-Sculpt 10 a.m. - Leslie Step-n-Sculpt Step Express Step-n-Sculpt require a special
10:30 a.m. - Leslie 10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie rate, as well as
Aqua Motivation pre-registration.
Fun/Fit Aqua 10:30 a.m. - Amy Fun/Fit Aqua Aqua Motivation Fun/Fit Aqua
10:30 a.m. - Anna Cycle-n-Sculpt 10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Beth
11 a.m. - Leslie
Beginner Pilates Chair Yoga Beginner Pilates Cycle-n-Sculpt Beginner Pilates
11:45 a.m. - Anna 12:15 p.m. - Jenny 11:45 a.m. - Anna 11 a.m. - Leslie 11:45 a.m. - Anna

Coached Lap Beg. Lap Swim Coached Lap Chair Yoga Balance & Strength
11:45 a.m. - Donna 1 p.m. - Donna 11:45 a.m. - Donna 12:15 p.m. - Jenny 2 p.m. - Donna
Beginner Cycle
Beginner Strength 1:30 p.m. - Michelle Beginner Strength Beg. Lap Swim
1 p.m. - Donna Strength & Stretch 1 p.m. - Donna 1 p.m. - Donna
2:15 p.m. - Jan Beginner Cycle
Senior Boot Camp Restorative Yoga Senior Boot Camp 1:30 p.m. - Michelle
2 p.m. - Leslie 3:30 p.m. - Amanda 2 p.m. - Leslie
Slim Down Series Strength & Stretch
Basic Step 4:45 p.m. - Beth W. Basic Step 2:15 p.m. - Jan
3:15 p.m. - Leslie Senior Boot Camp 3:15 p.m. - Leslie
5:45 p.m. - Leslie Mens Pilates Chair
Beginner Pilates Beginner Yoga 3:30 p.m. - Nancy
4:45 p.m. - Anna Aqua Boot Camp 4:45 p.m. - Anna
5:45 p.m. - Beth W. Senior Boot Camp
Senior Boot Camp Senior Boot Camp 5:45 p.m. - Leslie
5:45 p.m. - Leslie 5:45 p.m. - Leslie
Aqua Boot Camp
5:45 p.m. - Ann

ONLINE: SCTEXAS.ORG SEPTEMBER 2015 SUNRAYS | 31