Page 32 - September Sun Rays

FITNESS
Michelle
Mason
Fitness
Director
Hours of operation
Week Days:
6 a.m. to 9 p.m.
Weekends
Saturday: 8 a.m. to 6 p.m.
Sunday: 10 a.m. to 6 p.m.
New resident Fitness
Orientation (required)
Cowan Creek | Tuesdays, 2 p.m.
Texas Drive | Tuesdays, 7 p.m.
No need to pre-register.
New members are required to
attend Orientation prior to using
the Fitness Centers or the
swimming pools.
Fitness Center
Information Line
512-948-7755
Pool and hot tub closings,
class cancellations, inclement
weather and other pertinent
information updated
throughout each day.
Children’s swim hours
For Kids Ages 4-15 years
MAY - SEPTEMBER
10 a.m. to 1 p.m. in the
Outdoor Pool
Children’s age restrictions
Children under the age of
four, per the CA Rules/Reg.,
are not allowed at the pools
or in the Fitness Centers.
Mr. Etiquette
Please ease up on the
strong cologne and
perfume. The ceiling fans
are not powerful enough.
Remember, Mr. Etiquette is watching.
30 | SUNRAYS SEPTEMBER 2015
Welcome Personal Trainer Michelle Dwyer
Please welcome Michelle Dwyer Personal Trainer Michelle Dwyer
to the personal training staff of
Sun City Texas. Michelle’s love for
fitness began when she enlisted in the
Army 25 years ago. During that time she
got in top physical shape, received Soldier
of the Year honors, and earned extremely
high scores on her physical training tests.
She hasn’t stopped exercising since.
She is a certified personal trainer and
a certified corrective exercise specialist
with the National Academy of Sports
Medicine. Michelle also holds a Master
of Business Administration and a Master
of Fine Arts in creative writing. In her
spare time she writes fiction relating to
strong women, mystery and crime.
Country Western
Dance Lessons
Wednesdays, Oct. 7 – Nov. 11
Lessons will be held every
Wednesday for 6 weeks. New
patterns…new steps…lots of fun!
Only $42 per person for each series!
Classes taught by JB and Gregory.
Sign up with your partner TODAY
at the front desk of either fitness
center.
5-6 p.m.
Country Western 2-Step
6-7 p.m.
Country Western Waltz
September Group Fitness Dance Instructors JB and Gregory
all access pass
ONLINE: SCTEXAS.ORG
Unlimited Group Fitness
classes for only $55!
Purchase your September All-Access
Pass and join us for any class all month.
This great deal is good for any of the
100+ classes offered on our group fitness
schedule each week. Enjoy Pilates,
Cardio, Cycling, Aqua, Yoga, Tai Chi
and more! Only $55. Expires 9-30-15.
Nontransferable. No refunds.