28 | SUNRAYS MAY 2014
ONLINE:
SCTXCA.ORG
FITNESS
Caroline
Rosenbaum
Fitness Director
Remember, no open-
toed shoes when using
weights or machines.
Exposed toes will be
amputated.
Remember, Mr. Etiquette is watching.
Mr. Etiquette
Hours of Operation
Week Days
:
6 a.m. to 9 p.m.
Weekends
Saturday: 8 a.m. to 6 p.m.
Sunday: 10 a.m. to 6 p.m.
New Resident Fitness
Orientation (Required)
Cowan Creek
Tuesdays at 2 p.m.
Texas Drive
Tuesdays at 7 p.m.
No need to register ahead
of time.
New members are required to
attend Orientation prior to using
the Fitness Centers or the
swimming pools.
Fitness Center
Information Line
512-948-7755
Pool and hot tub closings,
class cancellations, inclement
weather, and other pertinent
information updated
throughout each day.
We’re online!
• Go to
• Click on Golf & Fitness
• Then click on Fitness
Lighten up for Life
Weight Management Mini-Program
Memorial Day - Monday, May 26
The Fitness Center will be open and group fitness classes will run
as regularly scheduled on Memorial Day, Monday, May 26.
Lose weight and feel great! Sign up at
the Fitness Center today!
• Lose Body Fat
• Weekly Weigh-Ins
• Monthly Group Meetings
• Discounts on Group Fitness
• Healthy Recipes and Resources
• Support and Progress Tracking
With this program, participants lose
weight, get motivated and gain
tools and resources for continued
success.
For more information, contact
Whitney Alexander by email at
or call 512-948-7753.
Kicks off on Wednesday, May 21,
9:30 a.m., SCB, $55
Register now at the Fitness Center!
Before
After
AJ lost
20 lbs.!
Try Yoga Today!
Achieve better mental focus and body
control; prevent injuries; gain flexibil-
ity; improve balance and range of mo-
tion; and increase strength—try yoga
today using just one class ticket!
Sunrise Yoga
6:30 a.m., T/Th, Texas Drive
Beginner Yoga
8 a.m., MWF, Cowan Creek
Gentle Breath Centered YogA
11:45 a.m., T/Th, Texas Drive
Gentle Yoga
3:15 p.m., MWF, Texas Drive
Integral Yoga
4:30 p.m., Tuesdays, Texas Drive
Don’t feel comfortable getting on the
ground? Try Tai Chi!
Tai Chi
12:50 p.m., Thursdays, Texas Drive
