28 | SUNRAYS APRIL 2014
ONLINE:
SCTXCA.ORG
FITNESS
Caroline
Rosenbaum
Fitness Director
Some think rules are
for others, but they
really don’t think at all.
Remember, Mr. Etiquette is watching.
Mr. Etiquette
Hours of Operation
Week Days
:
6 a.m. to 9 p.m.
Weekends
Saturday: 8 a.m. to 6 p.m.
Sunday: 10 a.m. to 6 p.m.
New Resident Fitness
Orientation (Required)
Cowan Creek
Tuesdays at 2 p.m.
Texas Drive
NEW TIME! Tuesdays at 7 p.m.
No need to register ahead
of time.
New members are required to
attend Orientation prior to using
the Fitness Centers or the
swimming pools.
Fitness Center
Information Line
512-948-7755
Pool and hot tub closings,
class cancellations, inclement
weather, and other pertinent
information updated
throughout each day.
Back by Popular Demand!
Sharon Hausman-Cohen, MD
‘Decreasing Cancer Risk and Cancer Relapse’
Tuesday, April 29, 2 p.m., SCB, $5 pp
During this lecture, Dr. Sharon Hausman-Cohen will
cover topics such as the role of vitamins, nutrition, en-
vironmental triggers and more. She will also discuss
strategies for improving health and reducing cancer risk,
including the risk of recurrence for those who have al-
ready battled cancer.
Dr. Hausman-Cohen is a board-certified family physician.
She is part of Balcones Woods Family Medicine, located in
North Austin. She received her MD and master’s degrees
from Harvard Medical School. Dr. Hausman-Cohen is
also a lecturer for the Texas Academy of Family Physi-
cians and an Assistant Professor for the University of
Texas School of Nursing. Tickets are $5 and on sale at the Fitness Centers. For more
information, contact the Fitness Center at 512-948-7755.
We’re online!
• Go to
• Click on Golf & Fitness
• Then click on Fitness
The WEIGHT LOSS Continues!
Sign Up NOW!
Wednesday, May 21, 9:30 a.m., SCB, $55 pp
Sign up NOW for the Lighten Up for Life Weight Management Mini Program! This
year, the Fitness Center’s Lighten Up for Life Program has helped more than 110
Sun City Texas residents lose weight and inches that some have been struggling to
lose for years. Sign up today for the weight loss, strategies, and motivation you need
to lose weight and keep it off.
The Mini Program begins Wednesday, May 21 at 9:30 a.m. in the ballroom. Program
cost is $55. Register at the Fitness Center Front Desk.
Need more information about the Lighten Up for Life Weight Management Mini
Program? Call Whitney Alexander at 512-948-7753 or join us for an information ses-
sion on Wednesday, May 14 at 10 a.m. at the ballroom. RSVP to whitney.alexander@
sctexas.org.
Hop in as it Heats Up!
As the temperature rises, join us in the pool.
Did you know that Sun City Texas Fitness Centers offer over 30 Aqua (Pool)
classes per week?!
There is a class for every person, every level.
• If you suffer with
arthritis or reduced range of motion
, try: Twinges and
Hinges or Aqua Fit Lite
• If you are
just getting started
, try: Aqua Fit, Aqua Motivation or Fun/Fit Aqua
• If you are
advanced
, try: Aqua Conditioning or Advanced Aqua Fitness
