Page 31 - October Sun Rays_Oct 2015

Monday Tuesday Wednesday Thursday Friday Saturday

Slim Down Workout Sunrise Yoga Slim Down Workout Sunrise Yoga Slim Down Workout Pilates
7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 6:30 a.m. - Rhonda 7:15 a.m. - Donna 9 a.m. - Nancy /
Low Impact Balance Body Low Impact Balance Body Low Impact Allison
8 a.m. - J.B. 8 a.m. - J.B. 8 a.m. - Allison 8 a.m. - J.B. 8 a.m. - Beth W.
Fun/Fit Aqua
Splash Dance Fun/Fit Aqua Splash Dance Fun/Fit Aqua Splash Dance 9:15 a.m. - Beth S.
8 a.m. - Marnie 8 a.m. - Amy 8 a.m. - Marnie 8 a.m. - Amy 8 a.m. - Marnie Step Plus
Cardio Sculpt Lite PBS Cardio Sculpt Low Impact Cardio Sculpt 10:25 a.m. - Leslie
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie 9:15 a.m. - Allison 9:15 a.m. - Leslie
Fun/Fit Aqua
Aqua Fit Aqua Fit Aqua Fit Aqua Fit Aqua Fit 10:30 a.m. - Beth S.
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise
Strength Sit-n-Fit Strength Sit-n-Fit OCTOBER
Aqua Conditioning 10:30 a.m. - Marilynn 10:30 a.m. - Peggy 10:30 a.m. - Marilynn 10:30 a.m. - Peggy FITNESS
10:30 a.m. - Amy Shape & Tone CALENDAR
Shape & Tone Twinges ’n Hinges Aqua Conditioning Twinges ’n Hinges 11:45 a.m. - Leslie
11:45 a.m. - Leslie 10:30 a.m. - Ann 10:30 a.m. - Allison 10:30 a.m. - Ann TEXAS
Gentle Breath Yoga Shape & Tone Gentle Breath Yoga Aqua for Balance DRIVE
Aqua for Balance 11:45 a.m. - Joy 11:45 a.m. - Leslie 11:45 a.m. - Joy 12:30 p.m. - Julie
12:30 p.m. - Julie Stretching 101
Sit-n-Fit Adv. Aqua Fitness Aqua for Balance Adv. Aqua Fitness 1 p.m. - Anna
12:50 p.m. - Peggy 12 p.m. - Leesa 12:30 p.m. - Julie 12 p.m. - Leesa
Beginner Zumba Bladder Control Tai Chi Aqua Fit Lite
Aqua Fit Lite 1 p.m. - Taryn 1:15 p.m. - Marnie 12:50 p.m. - Louis 1:45 p.m. - Anna
1:45 p.m. - Anna Pilates
Pilates Aqua for Balance Aqua Fit Lite Aqua for Balance 2 p.m. - Peggy
2 p.m. - Peggy 1:15 p.m. - Julie 1:45 p.m. - Anna 1:15 p.m. - Julie Gentle Yoga
Gentle Yoga Intermed. Zumba Pilates Zumba Toning 3:15 p.m. - Anna
3:15 p.m. - Anna 2 p.m. - Taryn 2 p.m. - Peggy 2 p.m. - Taryn
Beginner Yoga Meditation Breath All Levels Yoga Meditation 2
4:45 p.m. - Amanda 3:15 p.m. - Jenny 3:15 p.m. - Anna 3:15 p.m. - Jenny
Integral Yoga CW 2 Step Hatha Yoga
Fun/Fit Aqua 4:30 p.m. - Linda 5 p.m. - JB & Gregory 4:30 p.m. - Amanda
6 p.m. - Beth S. Men’s Pilates - Beg. CW Waltz Men’s Pilates - Int.
Beginner Zumba 5:45 p.m. - Nancy 6 p.m. - JB & Gregory 5:45 p.m. - Nancy
6 p.m. - Elke
Fun/Fit Aqua
6 p.m. - Beth S.

Power Cycle Indoor Cycling Power Cycle Indoor Cycle Power Cycle Cycling
6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Beginner Yoga Power Pilates
8 a.m. - Amanda 8 a.m. - Marnie Beginner Yoga Power Pilates Beginner Yoga COWAN
Cycle Express 8 a.m. - Anna 8 a.m. - Marnie 8 a.m. - Amanda CREEK
9:15 a.m. - Victoria Aqua Fit
8:45 a.m. - Leslie Cycle Express Aqua Fit Cycle Express KEY
Slim Down Aqua 9:15 a.m. - Cara 8:45 a.m. - Leslie 9:15 a.m. - Victoria
9:30 a.m. - Ann Intermediate Pilates Aqua classes
Step-n-Sculpt Slim Down Aqua Intermediate Pilates Slim Down Aqua are identified by a
10:30 a.m. - Leslie 9 a.m. - Marnie 9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Beth W. droplet.
Step Express Shaded classes
Fun/Fit Aqua 10 a.m. - Leslie Step-n-Sculpt Step Express Step-n-Sculpt require a special
10:30 a.m. - Anna 10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie rate, as well as
Beginner Pilates Aqua Motivation pre-registration.
11:45 a.m. - Anna 10:30 a.m. - Amy Fun/Fit Aqua Aqua Motivation Fun/Fit Aqua
Cycle-n-Sculpt 10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Beth W.
Coached Lap 11 a.m. - Leslie
11:45 a.m. - Donna Chair Yoga Beginner Pilates Cycle-n-Sculpt Beginner Pilates
Beginner Strength 12:15 p.m. - Jenny 11:45 a.m. - Anna 11 a.m. - Leslie 11:45 a.m. - Anna
1 p.m. - Donna Beginner Cycle
Senior Boot Camp 1:30 p.m. - Michelle Coached Lap Chair Yoga Balance & Strength
2 p.m. - Leslie Strength & Stretch 11:45 a.m. - Donna 12:15 p.m. - Jenny 2 p.m. - Donna
Basic Step 2:15 p.m. - Jan
3:15 p.m. - Leslie Beginner Strength Beginner Cycle
Beginner Pilates Beg. Lap Swim 1 p.m. - Donna 1:30 p.m. - Michelle
4:45 p.m. - Anna 3:15 p.m. - Donna
Senior Boot Camp Restorative Yoga Senior Boot Camp Strength & Stretch
5:45 p.m. - Leslie 3:30 p.m. - Amanda 2 p.m. - Leslie 2:15 p.m. - Jan
Sleep Better Slim Down Series
7 p.m. - Marika 4:45 p.m. - Beth W. Basic Step Beg. Lap Swim
Senior Boot Camp 3:15 p.m. - Leslie 3:15 p.m. - Donna
ONLINE: SCTEXAS.ORG 5:45 p.m. - Leslie Mens Pilates Chair
Beginner Yoga 3:30 p.m. - Nancy
Aqua Boot Camp 4:45 p.m. - Anna
5:45 p.m. - Beth W. Senior Boot Camp
Easier Mobility Senior Boot Camp 5:45 p.m. - Leslie
7 p.m. - Marika 5:45 p.m. - Leslie
Aqua Boot Camp
5:45 p.m. - Ann

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