Page 31 - Sun Rays_December 2015

Monday Tuesday Wednesday Thursday Friday Saturday

Slim Down Workout Sunrise Yoga Slim Down Workout Sunrise Yoga Slim Down Workout Pilates
7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 9 a.m. - Nancy /
Low Impact Balance Body Low Impact Balance Body Low Impact Allison
8 a.m. - J.B. 8 a.m. - J.B. 8 a.m. - Allison 8 a.m. - J.B. 8 a.m. - Amy
Fun/Fit Aqua
Splash Dance Fun/Fit Aqua Splash Dance Fun/Fit Aqua Splash Dance 9:15 a.m. - Beth S.
8 a.m. - Marnie 8 a.m. - Amy 8 a.m. - Marnie 8 a.m. - Amy 8 a.m. - Marnie Step Plus
Cardio Sculpt Lite PBS Cardio Sculpt Low Impact Cardio Sculpt 10:25 a.m. - Leslie
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie 9:15 a.m. - Allison 9:15 a.m. - Leslie
Fun/Fit Aqua
Aqua Fit Aqua Fit Aqua Fit Aqua Fit Aqua Fit 10:30 a.m. - Beth S.
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise
Strength Sit-n-Fit Strength Sit-n-Fit DECEMBER
Aqua Conditioning 10:30 a.m. - Marilynn 10:30 a.m. - Peggy 10:30 a.m. - Marilynn 10:30 a.m. - Peggy FITNESS
10:30 a.m. - Amy Shape & Tone CALENDAR
Shape & Tone Twinges ’n Hinges Aqua Conditioning Twinges ’n Hinges 11:45 a.m. - Leslie
11:45 a.m. - Leslie 10:30 a.m. - Ann 10:30 a.m. - Allison 10:30 a.m. - Ann TEXAS
Gentle Breath Yoga Shape & Tone Gentle Breath Yoga Aqua for Balance DRIVE
Aqua for Balance 11:45 a.m. - Joy 11:45 a.m. - Leslie 11:45 a.m. - Joy 12:30 p.m. - Julie
12:30 p.m. - Julie Stretching 101
Sit-n-Fit Adv. Aqua Fitness Aqua for Balance Adv. Aqua Fitness 1 p.m. - Anna
12:50 p.m. - Peggy 12 p.m. - Leesa 12:30 p.m. - Julie 12 p.m. - Leesa
Beginner Zumba Stretching 101 Tai Chi Aqua Fit Lite
Aqua Fit Lite 1 p.m. - Taryn 1 p.m. - Anna 12:50 p.m. - Louis 1:45 p.m. - Anna
1:45 p.m. - Anna Pilates
Pilates Aqua for Balance Aqua Fit Lite Aqua for Balance 2 p.m. - Peggy
2 p.m. - Peggy 1:15 p.m. - Julie 1:45 p.m. - Anna 1:15 p.m. - Julie Gentle Yoga
Gentle Yoga Intermed. Zumba Pilates Zumba Toning 3:15 p.m. - Anna
3:15 p.m. - Anna 2 p.m. - Taryn 2 p.m. - Peggy 2 p.m. - Taryn
Total Body Meditation Breath All Levels Yoga Meditation 2
Relaxation 3:15 p.m. - Jenny 3:15 p.m. - Anna 3:15 p.m. - Jenny
4:45 p.m. - Amanda Integral Yoga Hatha Yoga
4:30 p.m. - Linda Fun/Fit Aqua 4:30 p.m. - Amanda
Fun/Fit Aqua Pilates-Beg./Int. 6 p.m. - Beth S. Pilates - Int.
6 p.m. - Beth S. 5:45 p.m. - Nancy Tai Chi - All Levels 5:45 p.m. - Nancy
Beginner Zumba 7:15 p.m. - Larry
6 p.m. - Elke

Power Cycle Indoor Cycling Power Cycle Indoor Cycle Power Cycle Cycling
6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Power Pilates
Beginner Yoga 8 a.m. - Marnie Beginner Yoga Power Pilates Beginner Yoga COWAN
8 a.m. - Amanda 8 a.m. - Anna 8 a.m. - Marnie 8 a.m. - Amanda CREEK
Aqua Fit
Cycle Express 8:45 a.m. - Leslie Cycle Express Aqua Fit Cycle Express KEY
9:15 a.m. - Victoria 9:15 a.m. - Cara 8:45 a.m. - Leslie 9:15 a.m. - Victoria
Intermediate Pilates Aqua classes
Slim Down Aqua Slim Down Aqua Intermediate Pilates Slim Down Aqua are identified by a
9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Beth W. droplet.
Step Express Shaded classes
Step-n-Sculpt 10 a.m. - Leslie Step-n-Sculpt Step Express Step-n-Sculpt require a special
10:30 a.m. - Leslie 10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie rate, as well as
Aqua Motivation pre-registration.
Fun/Fit Aqua 10:30 a.m. - Amy Fun/Fit Aqua Aqua Motivation Fun/Fit Aqua
10:30 a.m. - Anna Cycle-n-Sculpt 10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Amy
11 a.m. - Leslie
Beginner Pilates Chair Yoga Beginner Pilates Cycle-n-Sculpt Beginner Pilates
11:45 a.m. - Anna 12:15 p.m. - Jenny 11:45 a.m. - Anna 11 a.m. - Leslie 11:45 a.m. - Anna
Beginner Cycle
Coached Lap 1:30 p.m. - Michelle Coached Lap Chair Yoga Balance & Strength
11:45 a.m. - Donna Strength & Stretch 11:45 a.m. - Donna 12:15 p.m. - Jenny 2 p.m. - Donna
2:15 p.m. - Jan
Beginner Strength Beginner Strength Beginner Cycle
1 p.m. - Donna Beg. Lap Swim 1 p.m. - Donna 1:30 p.m. - Michelle
3:15 p.m. - Donna
Senior Boot Camp Restorative Yoga Senior Boot Camp Strength & Stretch
2 p.m. - Leslie 3:30 p.m. - Amanda 2 p.m. - Leslie 2:15 p.m. - Jan
Slim Down Series
Basic Step 4:45 p.m. - Beth W. Basic Step Beg. Lap Swim
3:15 p.m. - Leslie Senior Boot Camp 3:15 p.m. - Leslie 3:15 p.m. - Donna
5:45 p.m. - Leslie Mens Pilates Intro
Senior Boot Camp Beginner Yoga 3:30 p.m. - Nancy
5:45 p.m. - Leslie Aqua Boot Camp 4:45 p.m. - Anna
5:45 p.m. - Beth W. Slim Down Series
Senior Boot Camp 4:45 p.m. - Cara
5:45 p.m. - Leslie
Senior Boot Camp
5:45 p.m. - Leslie

Aqua Boot Camp
5:45 p.m. - Jenny

ONLINE: SCTEXAS.ORG DECEMBER 2015 SUNRAYS | 29