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Monday Tuesday Wednesday Thursday Friday Saturday
Slim Down Workout Sunrise Yoga Slim Down Workout Sunrise Yoga Slim Down Workout Pilates
7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 6:30 a.m. - Rhonda 7:15 a.m. - Donna 9 a.m. - Nancy /
Low Impact Balance Body Low Impact Allison
8 a.m. - J.B. 8 a.m. - J.B. 8 a.m. - Allison Balance Body Low Impact
8 a.m. - J.B. 8 a.m. - Amy Fun/Fit Aqua
Splash Dance Fun/Fit Aqua Splash Dance 9:15 a.m. - Beth S.
8 a.m. - Marnie 8 a.m. - Amy 8 a.m. - Marnie Fun/Fit Aqua Splash Dance Step Plus
Cardio Sculpt Lite PBS Cardio Sculpt 8 a.m. - Amy 8 a.m. - Marnie 10:25 a.m. - Leslie
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie
Low Impact Cardio Sculpt Fun/Fit Aqua
Aqua Fit Aqua Fit Aqua Fit 9:15 a.m. - Allison 9:15 a.m. - Leslie 10:30 a.m. - Beth S.
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise
Strength Sit-n-Fit Aqua Fit Aqua Fit NOVEMBER
Aqua Conditioning 10:30 a.m. - Marilynn 10:30 a.m. - Peggy 9:15 a.m. - Louise 9:15 a.m. - Louise FITNESS
10:30 a.m. - Amy CALENDAR
Shape & Tone Twinges ’n Hinges Aqua Conditioning Strength Sit-n-Fit
11:45 a.m. - Leslie 10:30 a.m. - Ann 10:30 a.m. - Allison 10:30 a.m. - Marilynn 10:30 a.m. - Peggy TEXAS
Gentle Breath Yoga Shape & Tone DRIVE
Aqua for Balance 11:45 a.m. - Joy 11:45 a.m. - Leslie Twinges ’n Hinges Shape & Tone
12:30 p.m. - Julie 10:30 a.m. - Ann 11:45 a.m. - Leslie
Sit-n-Fit Adv. Aqua Fitness Aqua for Balance
12:50 p.m. - Peggy 12 p.m. - Leesa 12:30 p.m. - Julie Gentle Breath Yoga Aqua for Balance
Beginner Zumba 11:45 a.m. - Joy 12:30 p.m. - Julie
Aqua Fit Lite 1 p.m. - Taryn Aqua Fit Lite
1:45 p.m. - Anna 1:45 p.m. - Anna Adv. Aqua Fitness Stretching 101
Pilates Aqua for Balance Pilates 12 p.m. - Leesa 1 p.m. - Anna
2 p.m. - Peggy 1:15 p.m. - Julie 2 p.m. - Peggy
Gentle Yoga Intermed. Zumba All Levels Yoga Tai Chi Aqua Fit Lite
3:15 p.m. - Anna 2 p.m. - Taryn 3:15 p.m. - Anna 12:50 p.m. - Louis 1:45 p.m. - Anna
Yoga Nidra Meditation Breath CW 2 Step
4:45 p.m. - Amanda 3:15 p.m. - Jenny 5 p.m. - JB & Gregory Aqua for Balance Pilates
Integral Yoga CW Waltz 1:15 p.m. - Julie 2 p.m. - Peggy
Fun/Fit Aqua 4:30 p.m. - Linda 6 p.m. - JB & Gregory
6 p.m. - Beth S. Pilates-Beg./Int. Zumba Toning Gentle Yoga
Beginner Zumba 5:45 p.m. - Nancy Fun/Fit Aqua 2 p.m. - Taryn 3:15 p.m. - Anna
6 p.m. - Elke 6 p.m. - Beth S.
Tai Chi - All Levels Meditation 2
7:15 p.m. - Larry 3:15 p.m. - Jenny
Hatha Yoga
4:30 p.m. - Amanda
Pilates - Int.
5:45 p.m. - Nancy
Power Cycle Indoor Cycling Power Cycle Indoor Cycle Power Cycle Cycling
6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Beginner Yoga Power Pilates Beginner Yoga Power Pilates Beginner Yoga
8 a.m. - Amanda 8 a.m. - Marnie 8 a.m. - Anna 8 a.m. - Marnie 8 a.m. - Amanda COWAN
Cycle Express Cycle Express Cycle Express CREEK
9:15 a.m. - Victoria Aqua Fit 9:15 a.m. - Cara Aqua Fit 9:15 a.m. - Victoria
8:45 a.m. - Leslie 8:45 a.m. - Leslie KEY
Slim Down Aqua Intermediate Pilates Slim Down Aqua Intermediate Pilates Slim Down Aqua
9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Beth W. Aqua classes
Step-n-Sculpt Step Express Step-n-Sculpt Step Express Step-n-Sculpt DUHLGHQWLÀHGE\D
10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie droplet.
Shaded classes
Fun/Fit Aqua Aqua Motivation Fun/Fit Aqua Aqua Motivation Fun/Fit Aqua require a special
10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Amy rate, as well as
Beginner Pilates Cycle-n-Sculpt Beginner Pilates Cycle-n-Sculpt Beginner Pilates pre-registration.
11:45 a.m. - Anna 11 a.m. - Leslie 11:45 a.m. - Anna 11 a.m. - Leslie 11:45 a.m. - Anna
Chair Yoga Chair Yoga Balance & Strength
Coached Lap 12:15 p.m. - Jenny Coached Lap 12:15 p.m. - Jenny 2 p.m. - Donna
11:45 a.m. - Donna Beginner Cycle 11:45 a.m. - Donna Beginner Cycle
Beginner Strength 1:30 p.m. - Michelle Beginner Strength 1:30 p.m. - Michelle
1 p.m. - Donna Strength & Stretch 1 p.m. - Donna Strength & Stretch
Senior Boot Camp 2:15 p.m. - Jan Senior Boot Camp 2:15 p.m. - Jan
2 p.m. - Leslie 2 p.m. - Leslie
Basic Step Beg. Lap Swim Basic Step Beg. Lap Swim
3:15 p.m. - Leslie 3:15 p.m. - Donna 3:15 p.m. - Leslie 3:15 p.m. - Donna
Beginner Pilates Restorative Yoga Beginner Yoga Mens Pilates Intro
4:45 p.m. - Anna 3:30 p.m. - Amanda 4:45 p.m. - Anna 3:30 p.m. - Nancy
Senior Boot Camp Slim Down Series Senior Boot Camp Slim Down Series
5:45 p.m. - Leslie 4:45 p.m. - Beth W. 5:45 p.m. - Leslie 4:45 p.m. - Cara
Sleep Better Senior Boot Camp Senior Boot Camp
7 p.m. - Marika 5:45 p.m. - Leslie 5:45 p.m. - Leslie
ONLINE: SCTEXAS.ORG Aqua Boot Camp Aqua Boot Camp
5:45 p.m. - Beth W. 5:45 p.m. - Ann
Easier Mobility
7 p.m. - Marika NOVEMBER 2015 SUNRAYS | 35