Page 31 - October Sun Rays

FITNESS

OCTOBER FITNESS CALENDAR

COWAN CREEK

Monday Tuesday Wednesday Thursday Friday Saturday

Power Cycle Cycling Sprint Cycle Cycling Power Cycle Cycling
6:30 a.m. - Marnie 7 a.m. - Jan 6:30 a.m. - Marnie 7 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Strength
Beginner Yoga Total Body Yoga for Strength Total Body Intermediate Yoga 9 a.m. - Sharon
8 a.m. - Amanda 7:15 a.m. - Marnie 8 a.m. - Alicia 7:15 a.m. - Marnie 8 a.m. - Amanda Step
10:15 a.m. - Leslie
Strength Power Pilates Strength Power Pilates Ballet Barre
8 a.m. - Luz 8 a.m. - Marnie 8 a.m. - Sharon 8 a.m. - Marnie 8 a.m. - Marnie KEY

Beginner Step Aqua Fitness Beginner Step Aqua Fitness Cycle Express Aqua classes
9:15 a.m. - Sharon 8:45 a.m. - Leslie 9:15 a.m. - Sharon 8:45 a.m. - Leslie 9:15 a.m. - Keith are identified by a
droplet.
Cycle Express Pilates II Cycle Express Beg. Ballet Barre Body Toning Italicized classes
9:15 a.m. - Cara 9 a.m. - Marnie 9:15 a.m. - Cara 9 a.m. - Marnie 9:15 a.m. - Tammy require a special
rate, as well as
Zumba Cycle Express Zumba Cycle Express Aqua Slim pre-registration.
9:15 a.m. - Luz 9:15 a.m. - Keith 9:15 a.m. - Luz 9:15 a.m. - Keith Down
9:30 a.m. - Beth W.
Aqua Slim Step Aqua Slim Step
Down 10 a.m. - Leslie Down 10 a.m. - Leslie Step-n-Sculpt
9:30 a.m. - Ann 9:30 a.m. - Ann 10:30 a.m. - Leslie
Aqua Fitness Aqua Fitness
Step-n-Sculpt 10:30 a.m. - Amy Step-n-Sculpt 10:30 a.m. - Amy Aqua Fitness
10:30 a.m. - Leslie 10:30 a.m. - Leslie 10:30 a.m. - Amy
Cycle-n-Sculpt Cycle-n-Sculpt
Aqua Fitness 11 a.m. - Leslie Aqua Fitness 11 a.m. - Leslie Pilates Mat 1
10:30 a.m. - Sharon 10:30 a.m. - Luz 11:45 a.m. - Amy
Chair Yoga Chair Yoga
Power Core & 12:15 p.m. - Alicia Power Core & 12:15 p.m. - Alicia Balance &
Strength Strength Strength
11:15 a.m. - Kristen HIIT 11:15 a.m. - Kristen HIIT 2 p.m. - Donna
12:15 p.m. - Cara 12:15 p.m. - Cara
Cross Training Cross Training Group fitness
11:45 a.m. - Sharon Whole Body 11:45 a.m. - Cara Cycle Express
1 p.m. - Don 1:15 p.m. - Cara class tickets
Coached Lap Coached Lap
11:45 a.m. - Donna Cycle Express 11:45 a.m. - Donna Strength & Group fitness class tickets expire
1:15 p.m. - Cara Stretch one year from the date of purchase.
Beginner Beginner 2:15 p.m. - Jan If you cannot use all your tickets
Strength Strength & Strength during that one-year period, you
1 p.m. - Donna Stretch 1 p.m. - Donna Beginner Pilates can transfer some or all of them
2:15 p.m. - Jan for Men to another Sun City resident.
Senior Boot Senior Boot 3:30 p.m. - Nancy However, the expiration date stays
Camp Senior Boot Camp the same.
2 p.m. - Leslie Camp 2 p.m. - Leslie Senior Boot
5:45 p.m. - Leslie Camp – There will be NO REFUNDS
Step Step 5:45 p.m. - Leslie for class tickets.
3:15 p.m. - Leslie 3:15 p.m. - Leslie
– Tickets cannot be exchanged for
Beginner Cycling Beginner Cycling personal training or massages.
3:30 p.m. - Cara 3:30 p.m. - Cara
– Tickets can no longer be used to
Cross Training Cross Training visit a series class. Monthly se-
4:15 p.m. - Cara 4:15 p.m. - Cara ries classes must be paid for in
advance.
Relax and rejuvenate with a
Sun City Texas massage! Fitness Class Ticket Fees:

Get a 30-minute massage for only $40. A 60-minute 1 class ticket - $4
massage is $65. And enjoy a 90-minute massage
for $90 at the Cowan Creek Fitness Center. Call 15 class tickets - $48
512-948-7781 to make your appointment today!
30 class tickets - $90

ONLINE: SCTEXAS.ORG OCTOBER 2017 SUNRAYS | 29