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FITNESS
J U LY F I T N E S S C A L E N DA R
TEXAS DRIVE
Monday Tuesday Wednesday Thursday Friday Saturday
Total Body Sunrise Yoga Total Body Sunrise Yoga Total Body Pilates
7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 9 a.m. - Nancy /
Allison
Aqua Fitness Balanced Body Aqua Slim Down Balanced Body Aqua Fitness
8 a.m. - Anna 8 a.m. - J.B. 8 a.m. - Luz 8 a.m. - J.B. 8 a.m. - Amy Aqua Fitness
9:15 a.m. - Beth S.
Cardio Fun Aqua Fitness Cardio Fun Aqua Fitness Zumba Zumba
8 a.m. - J.B. 8 a.m. - Amy 8 a.m. - Allison 8 a.m. - Amy 8 a.m. - Luz 10:30 a.m. - Luz
Cardio Sculpt Lite PBS Cardio Sculpt Cardio Fun Cardio Sculpt Sunday
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie 9:15 a.m. - Allison 9:15 a.m. - Leslie
Step & Strength
Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness 2:30 p.m. - Sharon
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise
KEY
Aqua Intervals Strength Sit-n-Fit Strength Sit-n-Fit
10:30 a.m. - Luz 10:30 a.m. - 10:30 a.m. - Peggy 10:30 a.m. - Sharon 10:30 a.m. - Peggy Aqua classes
Sharon are identified by a
Sit-n-Fit Aqua Intervals Twinges ’n Strength droplet.
10:30 a.m. - Peggy Twinges ’n 10:30 a.m. - Allison Hinges 11:45 a.m. - Leslie Italicized classes
Hinges 10:30 a.m. - Ann require a special
Strength 10:30 a.m. - Ann Strength Aqua for Balance rate, as well as
11:45 a.m. - Leslie 11:45 a.m. - Leslie Gentle Breath 12:30 p.m. - Luz pre-registration.
Gentle Breath Yoga
Aqua for Balance Yoga Aqua for Balance 11:45 a.m. - Joy Aqua Fitness
12:30 p.m. - Luz 11:45 a.m. - Joy 12:30 p.m. - Luz 1:45 p.m. - Luz
Aqua Fitness
Cardio Kickboxing Aqua Fitness Basic Kickboxing noon - Leesa Pilates
1 p.m. - Beth W. noon - Leesa 1 p.m. - Beth W. 2 p.m. - Peggy
Tai Chi
Mindful Aqua Beginner Zumba Mindful Aqua 12:50 p.m. - Louis Yoga (60 min.)
1:45 p.m. - Anna 1 p.m. - Elke 1:45 p.m. - Anna 3:15 p.m. - LeAnn
Zumba Toning
Pilates Zumba Pilates 2 p.m. - Taryn Class descriptions are available online:
2 p.m. - Peggy 2 p.m. - Elke 2 p.m. - Peggy – Visit www.sctexas.org.
Meditation – Click on Fitness.
Yoga (70 min.) Restorative Yoga Yoga (70 min.) 3:15 p.m. - Anna – Click on Cowan Creek Calendar or
3:15 p.m. - Anna 4:30 p.m. - Anna/ 3:15 p.m. - Anna
LeAnn Vinyasa Yoga Texas Drive Calendar.
Vinyasa Yoga Aqua Fitness 4:30 p.m. - Amanda – Scroll down the page to read class
4:45 p.m. - Amanda Pilates 6 p.m. - Luz
5:45 p.m. - Nancy Pilates descriptions.
Aqua Fitness 5:45 p.m. - Nancy
6 p.m. - Luz
FREE equipment demonstrations Fitness Center Happenings
Group fitness tutorial
Join us for an inside look at a piece of fitness equipment, Tuesday, July 11, 10 a.m. CC
including proper set-up and how to use it most effectively. Sun City Texas Group Fitness Coordinator Beth White will
Texas Drive July 12 | 2 p.m. | Leg Press answer your questions about group fitness classes.
Cowan Creek July 26 | 2 p.m. | Leg Press
July Group Fitness All-Access Pass
Personal training tutorial
Unlimited Group Fitness Classes for only $60! Purchase your
Tuesday, July 11, 10:45 a.m. CC July All Access Pass and join us for any class all month. This
Sun City Texas Personal Training Coordinator John great deal is good for any of the 145 classes offered on our group
Rutan will answer your questions about personal training. fitness schedule each week. Expires 7-31-17. Nontransferable.
No refunds. Cannot be used for series classes.
28 | SUNRAYS JULY 2017 ONLINE: SCTEXAS.ORG
