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FITNESS

JANUARY FITNESS CALENDAR

TEXAS DRIVE

Monday Tuesday Wednesday Thursday Friday Saturday

Total Body Sunrise Yoga Total Body Sunrise Yoga Total Body Pilates
7:15 a.m. - Donna 6:30 a.m. - Rhonda 7:15 a.m. - Donna 9 a.m. - Nancy /
6:30 a.m. - Amanda/ 7:15 a.m. - Donna Allison
Aqua Fitness Balanced Body Aqua Slim Down
8 a.m. - Anna 8 a.m. - J.B. 8 a.m. - Luz Amy F Aqua Fitness Aqua Fitness
Balanced Body 8 a.m. - Amy 9:15 a.m. - Beth S.
Cardio Fun Aqua Fitness Cardio Fun Zumba
8 a.m. - J.B. 8 a.m. - Amy 8 a.m. - Allison 8 a.m. - J.B. Zumba 10:30 a.m. - Luz

Cardio Sculpt Lite PBS Cardio Sculpt Aqua Fitness 8 a.m. - Luz Aqua Fitness
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie 10:30 a.m. - Beth S.
8 a.m. - Amy Cardio Sculpt
Aqua Fitness Aqua Fitness Aqua Fitness KEY
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise Cardio Fun 9:15 a.m. - Leslie
Aqua classes
Aqua Intervals Strength Sit-n-Fit 9:15 a.m. - Allison Aqua Fitness are identified by a
10:30 a.m. - Amy 10:30 a.m. - 10:30 a.m. - Peggy droplet.
Marilynn Aqua Fitness 9:15 a.m. - Louise
Sit-n-Fit Aqua Intervals Italicized classes
10:30 a.m. - Peggy Twinges ’n 10:30 a.m. - Allison 9:15 a.m. - Louise Sit-n-Fit require a special
Hinges rate, as well as
Strength 10:30 a.m. - Ann Strength Strength 10:30 a.m. - Peggy pre-registration.
11:45 a.m. - Leslie 11:45 a.m. - Leslie
Gentle Breath 10:30 a.m. - Marilynn Strength
Aqua for Balance Yoga Aqua for Balance
12:30 p.m. - Julie 11:40 a.m. - Joy 12:30 p.m. - Julie Twinges ’n 11:45 a.m. - Leslie
Hinges
Basic Kickboxing Aqua Fitness Basic Kickboxing 10:30 a.m. - Ann Aqua for Balance
1 p.m. - Beth W. noon - Leesa 1 p.m. - Luz 12:30 p.m. - Julie
Gentle Breath
Aqua Fitness Beginner Zumba Aqua Fitness Yoga Aqua Fitness
1:45 p.m. - Anna 1 p.m. - Taryn 1:45 p.m. - Anna 11:40 a.m. - Joy 1:45 p.m. - Luz

Pilates Zumba Pilates Aqua Fitness Pilates
2 p.m. - Peggy 2 p.m. - Taryn 2 p.m. - Peggy noon - Leesa 2 p.m. - Peggy

Yoga (70 min.) Pilates Yoga (70 min.) Tai Chi Yoga (60 min.)
3:15 p.m. - Anna 5:45 p.m. - Nancy 3:15 p.m. - Anna 12:50 p.m. - Louis 3:15 p.m. - LeAnn

Vinyasa Yoga Pain Relief Beginner Zumba Toning
4:45 p.m. - Amanda 7 p.m. - Marika CW 2-Step 2 p.m. - Taryn
5 p.m. - JB & Gregory
Aqua Fitness Meditation
6 p.m. - Luz Intermediate 3:15 p.m. - Jenny
CW 2-Step
6 p.m. - JB & Gregory Vinyasa Yoga
4:30 p.m. - Amanda
Aqua Fitness
6 p.m. - Luz Pilates
5:45 p.m. - Nancy

Pelvic Floor
7 p.m. - Marika

Fitness Center Happenings

FREE equipment demonstration Group fitness tutorial – New day and time

Join us for an inside look at a piece of fitness equipment, Tuesday, Jan. 10, 10 a.m. CC
including proper set-up and how to use it most effectively. Sun City Texas Group Fitness Coordinator Beth White will
Texas Drive Jan. 11 | Chest Press answer your questions about group fitness classes.
Cowan Creek Jan. 25 | Chest Press
January Group Fitness All-Access Pass
Personal training tutorial – New day and time
Unlimited Group Fitness classes for only $60
Tuesday, January 10, 10:45 a.m. CC
Unwind with a Sun City Texas massage
Sun City Texas Personal Training Coordinator John
Rutan will answer your questions about personal training. Get a 60-minute massage starting as low as $65 at the Cowan
Creek Fitness Center. Call 512-948-7781.

30 | SUNRAYS JANUARY 2017 ONLINE: SCTEXAS.ORG