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FITNESS
Michelle
Mason
Fitness
Director
Hours of operation
Week Days:
6 a.m. to 9 p.m.
Weekends
Saturday: 8 a.m. to 6 p.m.
Sunday: 10 a.m. to 6 p.m.
New resident Fitness
Orientation (required)
Cowan Creek | Tuesdays, 2 p.m.
Texas Drive | Tuesdays, 7 p.m.
No need to pre-register.
New members are required to
attend Orientation prior to using
the Fitness Centers or the
swimming pools.
Fitness Center
Information Line
512-948-7755
Pool and hot tub closings,
class cancellations, inclement
weather and other pertinent
information updated
throughout each day.
Children’s swim hours
For Kids Ages 4-15 years
MAY - SEPTEMBER
10 a.m. to 1 p.m. in the
Outdoor Pool
Children’s age restrictions
Children under the age of
four, per the CA Rules/Reg.,
are not allowed at the pools
or in the Fitness Centers.
Mr. Etiquette
Please consider wearing
longer shorts when work- Train hard.
ing out. You don’t want
your neighbor to have an Questions about Personal Training?
accident.
Remember, Mr. Etiquette is watching.
22 | SUNRAYS JUNE 2015
Sun City Texas
Two Step for Beginners
Country Western Dance Workshop
Wednesday, June 17, 5:30-7 p.m., Texas Drive
Country Western Beginner 2-Step -
$15 per person
Register with a partner and come enjoy this fun night
of learning this great country western dance. Led by
Gregory and JB. (Wear leather-soled shoes if possible)
Dance Instructors
JB and Gregory
Junior Campers in the Fitness Center
Our group of “future Sun City Texas
residents” will be using the indoor
lap pool and the outdoor pool at Tex-
as Drive during the following times:
June 16-19 - 12:30 to 4 p.m.
June 23-26 - 12:30 to 4 p.m.
The indoor lap pool (2 lanes) will be
in use June 16 and 23 for the swim
test from 1 – 3 p.m..
Tips from the Trainers
What You CAN Do!
Every day is just a day, but it’s also a new
opportunity, regardless of whether it’s
January 1 or June 1. It doesn’t make a
difference when you start making chang-
es in your life. Your body reacts to the sig-
nals you give it every single day, so stop
waiting for things to fall into place and
start taking action today. For those of you
who may be new to fitness, remember to
ease in slowly and be patient. Those of
us working out every day and following
healthy eating plans didn’t make drastic
changes overnight.
Email John Rutan at john.rutan@
sctexas.org.
ONLINE: SCTEXAS.ORG