Qigong

Event Date: Wednesday, December 15, 2021
Event Time: 8:00 am
Event End Date: Wednesday, December 15, 2021
Event End Time: 9:15 am
Event Category: Meetings

Qigong group meets Monday, Wednesday and Friday from 8:00 am to 9:15 am in the Atrium room of the Activities Center.

Qigong exercises work on balance, stretching and flexibility. We use gentle movements, breathing techniques and meditation for enhanced energy.

No registration is required.