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FITNESS

                               JUNE FITNESS CALENDAR

                                       COWAN CREEK

Monday	              Tuesday	            Wednesday	 Thursday	                     Friday	              Saturday

Power Cycle          Cycling             Sprint Cycle         Cycling             Power Cycle          Cycling
6:30 a.m. - Marnie   6:30 a.m. - Jan     6:30 a.m. - Marnie   6:30 a.m. - Jan     6:30 a.m. - Marnie   9 a.m. - Leslie
                                                                                                       Strength
Beginner Yoga        Total Body          Yoga for Strength    Total Body          Intermediate Yoga    9 a.m. - Sharon
8 a.m. - Amanda      7:15 a.m. - Marnie  8 a.m. - Anna        7:15 a.m. - Marnie  8 a.m. - Amanda      Step
                                                                                                       10:15 a.m. - Leslie
Strength             Power Pilates       Strength             Power Pilates       Ballet Barre
8 a.m. - Luz         8 a.m. - Marnie     8 a.m. - Sharon      8 a.m. - Marnie     8 a.m. - Marnie            KEY

Beginner Step         Aqua Fitness       Beginner Step         Aqua Fitness       Cycle Express                 Aqua classes
9:15 a.m. - Sharon   8:45 a.m. - Leslie  9:15 a.m. - Sharon   8:45 a.m. - Leslie  9:15 a.m. - Keith           are identified by a
                                                                                                              droplet.
Cycle Express        Pilates II          Cycle Express        Pilates II          Cross Training              Italicized classes
9:15 a.m. - Cara     9 a.m. - Marnie     9:15 a.m. - Cara     9 a.m. - Marnie     9:15 a.m. - Tammy           require a special
                                                                                                              rate, as well as
Zumba                Cycle Express       Zumba                Cycle Express        Aqua Slim                  pre-registration.
9:15 a.m. - Luz      9:15 a.m. - Keith   9:15 a.m. - Luz      9:15 a.m. - Keith   Down
                                                                                  9:30 a.m. - Beth W.
 Aqua Slim           Step                  Aqua Slim          Step
Down                 10 a.m. - Leslie    Down                 10 a.m. - Leslie    Step-n-Sculpt
9:30 a.m. - Ann                          9:30 a.m. - Ann                          10:30 a.m. - Leslie
                      Aqua Fitness                             Aqua Fitness
Mat Class            10:30 a.m. - Amy    Mat Class            10:30 a.m. - Amy     Mindful Aqua
10:15 a.m. - Sharon                      10:15 a.m. - Sharon                      10:30 a.m. - Amy
                     Cycle-n-Sculpt                           Cycle-n-Sculpt
Step-n-Sculpt        11 a.m. - Leslie    Step-n-Sculpt        11 a.m. - Leslie    Pilates Mat 1
10:30 a.m. - Leslie                      10:30 a.m. - Leslie                      11:45 a.m. - Amy
                     Chair Yoga                               Chair Yoga
 Aqua Fitness        12:15 p.m. - Anna    Aqua Fitness        12:15 p.m. - Anna    Coached Lap
10:30 a.m. - Anna                        10:30 a.m. - Anna                        noon - Donna
                     HIIT                                     HIIT
Cross Training       12:15 p.m. - Cara   Cross Training       12:15 p.m. - Cara   Balance &
11:45 a.m. - Sharon                      11:45 a.m. - Cara                        Strength
                     5 Min. Routine                           Cycle Express       2 p.m. - Donna
Beginner Pilates     1 p.m. - Don        Beginner Pilates     1:15 p.m. - Cara
11:45 a.m. - Anna                        11:45 a.m. - Anna                        Group fitness
                     Cycle Express                            Strength &
 Coached Lap         1:15 p.m. - Cara     Coached Lap         Stretch             class tickets
11:45 a.m. - Donna                       11:45 a.m. - Donna   2:15 p.m. - Jan
                     Strength &                                                   Group fitness class tickets expire
Beginner             Stretch             Beginner             Beginner Pilates    one year from the date of purchase.
Strength             2:15 p.m. - Jan     Strength             for Men             If you cannot use all your tickets
1 p.m. - Donna                           1 p.m. - Donna       3:30 p.m. - Nancy   during that one-year period, you
                     Senior Boot                                                  can transfer some or all of them
Senior Boot          Camp                Senior Boot          Senior Boot         to another Sun City resident.
Camp                 5:45 p.m. - Leslie  Camp                 Camp                However, the expiration date stays
2 p.m. - Leslie                          2 p.m. - Leslie      5:45 p.m. - Leslie  the same.

Step                                     Step                                      – There will be NO REFUNDS
3:15 p.m. - Leslie                       3:15 p.m. - Leslie                          for class tickets.

Beginner Cycling                         Beginner Cycling                          – Tickets cannot be exchanged for
3:30 p.m. - Cara                         3:30 p.m. - Cara                            personal training or massages.

Cross Training                           Cross Training                            – Tickets can no longer be used to
4:15 p.m. - Cara                         4:15 p.m. - Cara                            visit a series class. Monthly se-
                                                                                     ries classes must be paid for in
                               Unwind with a massage!                                advance.

                               Get a 60-minute massage starting as low as $65
                               at the Cowan Creek Fitness Center.

                               Call 512-948-7781

ONLINE: SCTEXAS.ORG                                                                        JUNE 2017 SUNRAYS | 27
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