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FITNESS
Michelle
Mason
Fitness
Director
Hours of operation
Weekdays:
6 a.m. to 9 p.m.
Weekends
Saturday: 8 a.m. to 6 p.m.
Sunday: 10 a.m. to 6 p.m.
Weekly orientation sessions for
new residents are no longer
offered at the Fitness Centers.
Instead, required orientation
packets are available at the Sun
City Texas Community
Association Member Services
Office, 2 Texas Drive, Building A
or at the front desk of either
Fitness Center
Fitness Center
Information Line
512-948-7755
Pool and hot tub closings,
class cancellations, inclement
weather and other pertinent
information updated
Children’s swim hours
For kids ages 4-15 years
MAY 1 - SEPT. 30
10 a.m. to 1 p.m. in the
outdoor pools
Children’s age restrictions
Children under the age of
four, per the CA Rules/Reg.,
are not allowed at the pools
or in the Fitness Centers.
Mr. Etiquette
Please take all cell phone
conversations outside unless bikes, spinning techniques and terms, and
you want us to join in.
Remember, Mr. Etiquette is watching.
24 | SUNRAYS JUNE 2017
Country Western “Beginner”
2-Step Workshop
Wednesday, June 21, 5:30–7 p.m.
Texas Drive, $15 pp
Everyone needs a partner and anyone can attend, even
if you’re not a beginner. We’ll go over the basic moves
and also add a simple, fun step to take out on the
dance floor. Instructors: JB and Gregory.
Junior Campers in the Fitness Center
Our group of “future Sun City Texas residents” will be using the outdoor pool at
Texas Drive during the following times:
June 13 - 16: 1-4 p.m. | June 20 - 23: 1-4 p.m.
June Series Classes
Register at the Cowan Creek or the Texas Drive Fitness Centers.
*No ticket drop-ins allowed for series classes.
**Only pre-registered participants may attend these classes.
Ballet Barre Have you been wanting to learn how to do
Fridays, 8–8:45 a.m. • Cowan Creek STEP aerobics? You will learn the basic
5 classes for $20, June 2 - 30 step movements and terminology in slow
and easy patterns that you will be able to
Were you ever a ballet dancer? Do you miss learn and master while having fun and
demi plies, tendus and port de bras? Marnie getting fit. Taught by Sharon.
does and wants to lead you in a 45 minute
Ballet Barre. This will be a basic ballet Find Greater Ease in Sitting
barre working on flexibility and toning Thursdays, 7–8 pm • Texas Drive
using a true ballet warm-up. It’s been a long 4 classes for $30, June 1 - 22
time since most of us have stood, beautiful
and erect at a ballet barre so we will start How many hours do you sit during your
out slowly and gently. Class is limited to 8. waking hours? Learn how to make
Taught by Marni. sitting in a chair more comfortable with
the Feldenkrais Method®. Join Marika
Beginner Cycling Hicks, Feldenkrais Practitioner. She will
Mondays and Wednesdays, teach gentle, novel, stress free movement
3:30–4 p.m. • Cowan Creek sequences that will help you restore greater
8 classes for $26, June 5 - 28 quality and ease to yourself in sitting.
Curious about trying an indoor cycling Five-Minute Whole Body
class? These classes are recommended Exercise Routine
and designed for those who are new to Tuesdays, 1–1:30 p.m. • Cowan Creek
indoor cycling. This class will familiarize 4 classes for $20, June 6 - 27
new riders on how to properly set up their
You will learn how to work every major
how to monitor exercise intensity. It’s great muscle group in your body in 5 minutes.
for people who want a motivating workout That includes a 1-minute warm-up to begin
where the exerciser is in control of their and a 1-minute cool down at the end. Why
own intensity and pace. Taught by Cara. 30 minutes? That leaves time for training,
questions, explanations, and individual
Beginner Step attention as needed. All levels are welcome.
Mondays and Wednesdays, This is designed for a small group. Taught
9:15–10 a.m. • Cowan Creek by Don.
8 classes for $26, June 5 - 28
ONLINE: SCTEXAS.ORG