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FITNESS

APRIL FITNESS CALENDAR

COWAN CREEK

Monday Tuesday Wednesday Thursday Friday Saturday

Power Cycle Cycling Sprint Cycle Cycling Power Cycle Cycling
6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Strength
Beginner Yoga Total Body Yoga for Strength Total Body Beginner Yoga 9 a.m. - Sharon
8 a.m. - Amanda 7:15 a.m. - Marnie 8 a.m. - Anna 7:15 a.m. - Marnie 8 a.m. - Amanda Step
10:15 a.m. - Leslie
Strength Power Pilates Strength Power Pilates Strength
8 a.m. - Luz 8 a.m. - Marnie 8 a.m. - Sharon 8 a.m. - Marnie 8 a.m. - Tammy KEY

Beginner Step Aqua Fitness Beginner Step Aqua Fitness Cycle Express Aqua classes
9:15 a.m. - Sharon 8:45 a.m. - Leslie 9:15 a.m. - Sharon 8:45 a.m. - Leslie 9:15 a.m. - Keith are identified by a
droplet.
Cycle Express Pilates II Cycle Express Pilates II Cross Training Italicized classes
9:15 a.m. - Cara 9 a.m. - Marnie 9:15 a.m. - Cara 9 a.m. - Marnie 9:15 a.m. - Tammy require a special
rate, as well as
Zumba Cycle Express Zumba Cycle Express Aqua Slim pre-registration.
9:15 a.m. - Luz 9:15 a.m. - Keith 9:15 a.m. - Luz 9:15 a.m. - Keith Down
9:30 a.m. - Beth W.
Aqua Slim Step Aqua Slim Step
Down 10 a.m. - Leslie Down 10 a.m. - Leslie Step-n-Sculpt
9:30 a.m. - Ann 9:30 a.m. - Ann 10:30 a.m. - Leslie
Aqua Fitness Aqua Fitness
Mat Class 10:30 a.m. - Amy Mat Class 10:30 a.m. - Amy Aqua Fitness
10:15 a.m. - Sharon 10:15 a.m. - Sharon 10:30 a.m. - Amy
Cycle-n-Sculpt Cycle-n-Sculpt
Step-n-Sculpt 11 a.m. - Leslie Step-n-Sculpt 11 a.m. - Leslie Beginner Pilates
10:30 a.m. - Leslie 10:30 a.m. - Leslie 11:45 a.m. - Amy
Chair Yoga Chair Yoga
Aqua Fitness 12:15 p.m. - Jenny Aqua Fitness 12:15 p.m. - Jenny Coached Lap
10:30 a.m. - Anna 10:30 a.m. - Anna noon - Donna
HIIT HIIT
Beginner Pilates 12:15 p.m. - Cara Beginner Pilates 12:15 p.m. - Cara Balance &
11:45 a.m. - Anna 11:45 a.m. - Anna Strength
Beg/Int Lap Beg/Int Lap 2 p.m. - Donna
Coached Lap Swim Coached Lap Swim
11:45 a.m. - Donna 1 p.m. - Donna 11:45 a.m. - Donna 1 p.m. - Donna Group fitness
class tickets
Beginner 5 Min. Routine Beginner Cycle Express
Strength 1 p.m. - Don Strength 1:15 p.m. - Cara Group fitness class tickets expire
1 p.m. - Donna 1 p.m. - Donna one year from the date of purchase.
Cycle Express Strength & If you cannot use all your tickets
Senior Boot 1:15 p.m. - Cara Senior Boot Stretch during that one-year period, you
Camp Camp 2:15 p.m. - Jan can transfer some or all of them
2 p.m. - Leslie Strength & 2 p.m. - Leslie to another Sun City resident.
Stretch Beginner Pilates However, the expiration date stays
Step 2:15 p.m. - Jan Step for Men the same.
3:15 p.m. - Leslie 3:15 p.m. - Leslie 3:30 p.m. - Nancy
Intro to Pilates – There will be NO REFUNDS
Beginner Cycling for Men Beginner Cycling Senior Boot for class tickets.
3:30 p.m. - Cara 3:30 p.m. - Nancy 3:30 p.m. - Cara Camp
5:45 p.m. - Leslie – Tickets cannot be exchanged for
Cross Training Senior Boot Cross Training personal training or massages.
4:15 p.m. - Cara Camp 4:15 p.m. - Cara Aqua Fitness
5:45 p.m. - Leslie 5:45 p.m. - Sharon – Tickets can no longer be used to
visit a series class. Monthly se-
Aqua Fitness ries classes must be paid for in
5:45 p.m. - Sharon advance.

Unwind with a massage!

Get a 60-minute massage starting as
low as $65 at the Cowan Creek Fitness
Center.

Call 512-948-7781

ONLINE: SCTEXAS.ORG APRIL 2017 SUNRAYS | 35