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FITNESS

APRIL FITNESS CALENDAR

TEXAS DRIVE

Monday Tuesday Wednesday Thursday Friday Saturday

Total Body Sunrise Yoga Total Body Sunrise Yoga Total Body Pilates
7:15 a.m. - Donna 6:30 a.m. - Rhonda 7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 9 a.m. - Nancy /
Allison
Aqua Fitness Balanced Body Aqua Slim Down Balanced Body Aqua Fitness
8 a.m. - Anna 8 a.m. - J.B. 8 a.m. - Luz 8 a.m. - J.B. 8 a.m. - Amy Aqua Fitness
9:15 a.m. - Beth S.
Cardio Fun Aqua Fitness Cardio Fun Aqua Fitness Zumba Zumba
8 a.m. - J.B. 8 a.m. - Amy 8 a.m. - Allison 8 a.m. - Amy 8 a.m. - Luz 10:30 a.m. - Luz

Cardio Sculpt Lite PBS Cardio Sculpt Cardio Fun Cardio Sculpt Aqua Fitness
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie 9:15 a.m. - Allison 9:15 a.m. - Leslie 10:30 a.m. - Beth S.

Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness Sunday
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise
Step & Strength
Aqua Intervals Strength Sit-n-Fit Strength Sit-n-Fit 2:30 p.m. - Sharon
10:30 a.m. - Luz 10:30 a.m. - 10:30 a.m. - Peggy 10:30 a.m. - Marilynn 10:30 a.m. - Peggy
Marilynn KEY
Sit-n-Fit Aqua Intervals Twinges ’n Strength
10:30 a.m. - Peggy Twinges ’n 10:30 a.m. - Allison Hinges 11:45 a.m. - Leslie Aqua classes
Hinges 10:30 a.m. - Ann are identified by a
Strength 10:30 a.m. - Ann Strength Aqua for Balance droplet.
11:45 a.m. - Leslie 11:45 a.m. - Leslie Gentle Breath 12:30 p.m. - Julie
Gentle Breath Yoga Italicized classes
Aqua for Balance Yoga Aqua for Balance 11:45 a.m. - Joy Aqua Fitness require a special
12:30 p.m. - Julie 11:45 a.m. - Joy 12:30 p.m. - Julie 1:45 p.m. - Luz rate, as well as
Aqua Fitness pre-registration.
Cardio Kickboxing Aqua Fitness Basic Kickboxing noon - Leesa Pilates
1 p.m. - Beth W. noon - Leesa 1 p.m. - Luz 2 p.m. - Peggy
Tai Chi
Aqua Fitness Beginner Zumba Aqua Fitness 12:50 p.m. - Louis Yoga (60 min.)
1:45 p.m. - Anna 1 p.m. - Elke 1:45 p.m. - Anna 3:15 p.m. - LeAnn
Zumba Toning
Pilates Zumba Pilates 2 p.m. - Taryn Class descriptions are available online:
2 p.m. - Peggy 2 p.m. - Elke 2 p.m. - Peggy – Visit www.sctexas.org.
Meditation – Click on Fitness.
Yoga (70 min.) Restorative Yoga Yoga (70 min.) 3:15 p.m. - Jenny – Click on Cowan Creek Calendar or
3:15 p.m. - Anna 4:30 p.m. - Anna/ 3:15 p.m. - Anna
LeAnn Vinyasa Yoga Texas Drive Calendar.
Vinyasa Yoga Beginner 4:30 p.m. - Amanda – Scroll down the page to read class
4:45 p.m. - Amanda Pilates CW 2-Step
5:45 p.m. - Nancy 5 p.m. - JB & Gregory Pilates descriptions.
Aqua Fitness 5:45 p.m. - Nancy
6 p.m. - Luz Effortless Posture Intermediate
7 p.m. - Marika CW 2-Step Sleep Better
6 p.m. - JB & Gregory 7 p.m. - Marika

Aqua Fitness
6 p.m. - Luz

Fitness Center Happenings

FREE equipment demonstration Group fitness tutorial

Join us for an inside look at a piece of fitness equipment, Tuesday, April 11, 10 a.m. CC

including proper set-up and how to use it most effectively. Sun City Texas Group Fitness Coordinator Beth White will
Texas Drive April 12 | 2 p.m. | Leg Extension answer your questions about group fitness classes.
Cowan Creek April 26 | 2 p.m. | Leg Extension
April Group Fitness All-Access Pass
Personal training tutorial
Unlimited Group Fitness Classes for only $60! Purchase your
Tuesday, April 11, 10:45 a.m. CC April All Access Pass and join us for any class all month. This

Sun City Texas Personal Training Coordinator John great deal is good for any of the 145 classes offered on our group

Rutan will answer your questions about personal training. fitness schedule each week. Expires 4-30-17. Nontransferable.

No refunds. Cannot be used for series classes.

34 | SUNRAYS APRIL 2017 ONLINE: SCTEXAS.ORG