Page 32 - February Sun Rays
P. 32

FITNESS

                     FEBRUARY FITNESS CALENDAR

                                   TEXAS DRIVE

Monday	              Tuesday	            Wednesday	 Thursday	                          Friday	              Saturday

Total Body           Sunrise Yoga        Total Body             Sunrise Yoga           Total Body           Pilates
7:15 a.m. - Donna    6:30 a.m. - Rhonda  7:15 a.m. - Donna      6:30 a.m. - Amanda/    7:15 a.m. - Donna    9 a.m. - Nancy /
                                                                Amy F                                       Allison
 Aqua Fitness        Balanced Body        Aqua Slim Down                                Aqua Fitness
8 a.m. - Anna        8 a.m. - J.B.       8 a.m. - Luz           Balanced Body          8 a.m. - Amy          Aqua Fitness
                                                                8 a.m. - J.B.                               9:15 a.m. - Beth S.
Cardio Fun            Aqua Fitness       Cardio Fun                                    Zumba                Zumba
8 a.m. - J.B.        8 a.m. - Amy        8 a.m. - Allison        Aqua Fitness          8 a.m. - Luz         10:30 a.m. - Luz
                                                                8 a.m. - Amy
Cardio Sculpt        Lite PBS            Cardio Sculpt                                 Cardio Sculpt         Aqua Fitness
9:15 a.m. - Leslie   9:15 a.m. - J.B.    9:15 a.m. - Leslie     Cardio Fun             9:15 a.m. - Leslie   10:30 a.m. - Beth S.
                                                                9:15 a.m. - Allison
 Aqua Fitness         Aqua Fitness        Aqua Fitness                                  Aqua Fitness              KEY
9:15 a.m. - Louise   9:15 a.m. - Louise  9:15 a.m. - Louise      Aqua Fitness          9:15 a.m. - Louise
                                                                9:15 a.m. - Louise                                   Aqua classes
 Aqua Intervals      Strength            Sit-n-Fit                                     Sit-n-Fit                   are identified by a
10:30 a.m. - Amy     10:30 a.m. -        10:30 a.m. - Peggy     Strength               10:30 a.m. - Peggy          droplet.
                     Marilynn                                   10:30 a.m. - Marilynn
Sit-n-Fit                                 Aqua Intervals                               Strength                    Italicized classes
10:30 a.m. - Peggy    Twinges ’n         10:30 a.m. - Allison    Twinges ’n            11:45 a.m. - Leslie         require a special
                     Hinges                                     Hinges                                             rate, as well as
Strength             10:30 a.m. - Ann    Strength               10:30 a.m. - Ann        Aqua for Balance           pre-registration.
11:45 a.m. - Leslie                      11:45 a.m. - Leslie                           12:30 p.m. - Julie
                     Gentle Breath                              Gentle Breath
 Aqua for Balance    Yoga                 Aqua for Balance      Yoga                    Aqua Fitness
12:30 p.m. - Julie   11:40 a.m. - Joy    12:30 p.m. - Julie     11:40 a.m. - Joy       1:45 p.m. - Luz

Basic Kickboxing      Aqua Fitness       Basic Kickboxing       Aqua Fitness           Pilates
1 p.m. - Beth W.     noon - Leesa        1 p.m. - Luz           noon - Leesa           2 p.m. - Peggy

 Aqua Fitness        Beginner Zumba       Aqua Fitness          Tai Chi                Yoga (60 min.)
1:45 p.m. - Anna     1 p.m. - Taryn      1:45 p.m. - Anna       12:50 p.m. - Louis     3:15 p.m. - LeAnn

Pilates              Zumba               Pilates                Zumba Toning           Group Fitness Class Tickets expire
2 p.m. - Peggy       2 p.m. - Taryn      2 p.m. - Peggy         2 p.m. - Taryn         one year from the date of purchase. If you
                                                                                       cannot use all your tickets during that one-
Yoga (70 min.)       Pilates             Yoga (70 min.)         Meditation             year period, you can transfer some or all of
3:15 p.m. - Anna     5:45 p.m. - Nancy   3:15 p.m. - Anna       3:15 p.m. - Jenny      them to another Sun City resident. How-
                                                                                       ever, the expiration date stays the same.
Vinyasa Yoga         Improve Balance     Beginner               Vinyasa Yoga
4:45 p.m. - Amanda   7 p.m. - Marika     CW 2-Step              4:30 p.m. - Amanda
                                         5 p.m. - JB & Gregory
 Aqua Fitness                                                   Pilates
6 p.m. - Luz                             Intermediate           5:45 p.m. - Nancy
                                         CW 2-Step
                                         6 p.m. - JB & Gregory  Angle for Golfers
                                                                7 p.m. - Marika
                                          Aqua Fitness
                                         6 p.m. - Luz

                                         Fitness Center Happenings

FREE equipment demonstration                                    Group fitness tutorial

Join us for an inside look at a piece of fitness equipment,     Tuesday, Feb. 14, 10 a.m. CC
including proper set-up and how to use it most effectively.     Sun City Texas Group Fitness Coordinator Beth White will
Texas Drive	 Feb. 8	 | Recumbent Bike                           answer your questions about group fitness classes.
Cowan Creek	 Feb. 22	 | Recumbent Bike
                                                                February Group Fitness All-Access Pass
Personal training tutorial
                                                                Unlimited Group Fitness classes for only $60
Tuesday, Feb. 14, 10:45 a.m. CC
                                                                Unwind with a Sun City Texas massage
Sun City Texas Personal Training Coordinator John
Rutan will answer your questions about personal training.       Get a 60-minute massage starting as low as $65 at the Cowan
                                                                Creek Fitness Center. Call 512-948-7781.

30 | SUNRAYS FEBRUARY 2017                                                                                  ONLINE: SCTEXAS.ORG
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