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FITNESS
Michelle July 4 – Happy Independence Day!
Mason
Fitness Both Fitness Centers will be closed on Monday, July 4.
Director Outdoor pools will be open 8 a.m. until 6 p.m. Please enter and exit through
the side gates. Children’s hours on the 4th of July remain 10 a.m. – 1 p.m.
Hours of operation
Fitness Lecture Kendall Burleson,
Weekdays: MSOM, L.Ac.
6 a.m. to 9 p.m. The Benefits of Acupuncture
and Massage Therapy Heidi Summers, LMT
Weekends
Saturday: 8 a.m. to 6 p.m. Thursday, July 14, 2 p.m., SCB, $2 pp
Sunday: 10 a.m. to 6 p.m.
Kendall Burleson, MSM, L.Ac and Heidi Summers,
Weekly orientation sessions for LMT from Baylor Scott & White Health will be lectur-
new residents are no longer ing on “Understanding the Benefits of Acupuncture and
Massage Therapy” on Thursday, July 14 from 2 - 3 p.m.
offered at the Fitness Centers. in the ballroom.
Instead, required orientation
packets are available at the Sun Burleson received a Master of Science degree in Oriental
Medicine from Florida College of Integrative Medicine.
City Texas Community She holds state and national certification in acupunc-
Association Member Services ture and Chinese herbal medicine and is a diplomate of
Office, 2 Texas Drive, Building A Oriental Medicine with the National Certification Com-
or at the front desk of either mission for Acupuncture and Oriental Medicine. She is
a member of the American Association of Acupuncture
Fitness Center and Oriental Medicine and the Texas Association of
Acupuncture and Oriental Medicine.
Fitness Center
Information Line Summers is a graduate of Austin Community College
and received her certification in massage therapy from
512-948-7755 The Lauterstein-Conway School of Massage Therapy.
Heidi is a licensed massage therapist by the State of
Pool and hot tub closings, Texas.
class cancellations, inclement
weather and other pertinent Purchase your $2 ticket today at either Fitness Center.
information updated Julie O’Connor:
Sun City’s Aquatic Personal Trainer
Children’s swim hours
Julie O’Connor Julie O’Connor is Sun City’s only Aquatic Personal Trainer.
For kids ages 4-15 years She has been certified with the Aquatic Exercise Asso-
MAY - SEPTEMBER ciation since 1992 and has completed advanced studies
10 a.m. to 1 p.m. in the through the Aquatic Therapy and Rehab Institute. She
outdoor pool has been offering one-on-one adapted aquatic programs
for the past 34 years, helping clients focus on proper body
Children’s age restrictions mechanics and safely increase range of motion in the buoy-
Children under the age of ant, gentle environment of the water. Julie is available
four, per the CA Rules/Reg., for aquatic personal training Monday through Friday at
are not allowed at the pools Texas Drive. One 30-minute session is $45, and package
or in the Fitness Centers. of five 30-minute sessions is $200. For more information
or to schedule your FREE consultation, please call: Julie
Mr. Etiquette O’Connor, Aquatic Specialist at 512-630-6203.
Please take all cell phone
conversations outside un-
less you want us to listen
and join in.
Remember, Mr. Etiquette is watching.
28 | SUNRAYS JULY 2016 ONLINE: SCTEXAS.ORG