Sun City Texas offers two state-of-the-art exercise facilities to help you reach your health and fitness goals. We are outfitted with the latest in fitness equipment, weight machines and free weights and offer group classes, personal training, weigh loss programs and massage.
Do you prefer land or water, yoga or boot camp, strength or shape & tone? Sun City Texas has it all. With more than 60 group fitness classes to choose from suited for all activity levels our instructors will help you stay active and healthy. Click on our calendars to the left to view classes.
Sun City Texas Fitness Center personal trainers are here to help you achieve your personal fitness and health-related goals. With your medical history, exercise experience, and goals in mind, a personal trainer will help you design an exercise program that is tailor made for you. You can follow this program on your own or you can work with a personal trainer to be sure that you are successful and safe.
Are you unsure of what a personal trainer does or can do for you? No problem! Sun City Texas offers free consultation with a personal trainer to every new resident.
Lighten Up For Life
Lighten up for life is a weight management mini program. This year, the fitness centerís Lighten Up for Life Program has helped more than 110 Sun City Texas residents lose weight and inches that some have been struggling to lose for years. Sign up today for the weight loss, strategies, and motivation you need to lose weight and keep it off.
Massage therapy can help you relax and re-align. There are many positive benefits to receiving massage therapy on an ongoing basis, and with all of activity in Sun City, we can all benefit from a little relaxation and pampering.