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FITNESS

AUGUST FITNESS CALENDAR

TEXAS DRIVE

Monday Tuesday Wednesday Thursday Friday Saturday

Total Body Sunrise Yoga Total Body Sunrise Yoga Total Body Pilates
7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 9 a.m. - Nancy /
Allison
Aqua Fitness Balanced Body Aqua Slim Down Balanced Body Aqua Fitness
8 a.m. - Anna 8 a.m. - J.B. 8 a.m. - Luz 8 a.m. - J.B. 8 a.m. - Amy Aqua Fitness
9:15 a.m. - Beth S.
Cardio Fun Aqua Fitness Cardio Fun Aqua Fitness Zumba Zumba
8 a.m. - J.B. 8 a.m. - Amy 8 a.m. - Allison 8 a.m. - Amy 8 a.m. - Luz 10:30 a.m. - Luz

Cardio Sculpt Lite PBS Cardio Sculpt Cardio Fun Cardio Sculpt Sunday
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie 9:15 a.m. - Allison 9:15 a.m. - Leslie
Step & Strength
Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness 2:30 p.m. - Sharon
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise
KEY
Aqua Intervals Strength Sit-n-Fit Strength Sit-n-Fit
10:30 a.m. - Luz 10:30 a.m. - Cara 10:30 a.m. - Peggy 10:30 a.m. - Cara 10:30 a.m. - Peggy Aqua classes
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Sit-n-Fit Twinges ’n Aqua Intervals Twinges ’n Strength droplet.
10:30 a.m. - Peggy Hinges 10:30 a.m. - Allison Hinges 11:45 a.m. - Leslie Italicized classes
10:30 a.m. - Ann 10:30 a.m. - Ann require a special
Strength Strength Aqua for Balance rate, as well as
11:45 a.m. - Leslie Gentle Breath 11:45 a.m. - Leslie Gentle Breath 12:30 p.m. - Luz pre-registration.
Yoga Yoga
Aqua for Balance 11:45 a.m. - Joy Aqua for Balance 11:45 a.m. - Joy Aqua Fitness
12:30 p.m. - Luz 12:30 p.m. - Luz 1:45 p.m. - Luz
Aqua Fitness Aqua Fitness
Cardio Kickboxing noon - Leesa Basic Kickboxing noon - Leesa Pilates
1 p.m. - Beth W. 1 p.m. - Beth W. 2 p.m. - Peggy
Beginner Zumba Tai Chi
Aqua Zumba 1 p.m. - Elke Aqua Zumba 12:50 p.m. - Louis Yoga (60 min.)
1:45 p.m. - Luz 1:45 p.m. - Luz 3:15 p.m. - LeAnn
Zumba Zumba Toning
Pilates 2 p.m. - Elke Pilates 2 p.m. - Taryn Class descriptions are available online:
2 p.m. - Peggy 2 p.m. - Peggy – Visit www.sctexas.org.
Restorative Yoga Meditation – Click on Fitness.
Yoga (70 min.) 4:30 p.m. - Anna/ Yoga (70 min.) 3:15 p.m. - Anna – Click on Cowan Creek Calendar or
3:15 p.m. - Anna LeAnn 3:15 p.m. - Anna
Vinyasa Yoga Texas Drive Calendar.
Vinyasa Yoga Pilates Aqua Fitness 4:30 p.m. - Amanda – Scroll down the page to read class
4:45 p.m. - Amanda 5:45 p.m. - Nancy 6 p.m. - Luz
Pilates descriptions.
Aqua Fitness 5:45 p.m. - Nancy
6 p.m. - Luz

Fitness Center Happenings

FREE equipment demonstrations Group fitness tutorial

-RLQXVIRUDQLQVLGHORRNDWDSLHFHRIÀWQHVVHTXLSPHQW Tuesday, Aug. 8, 10 a.m. CC
including proper set-up and how to use it most effectively. Sun City Texas Group Fitness Coordinator Beth White will
Texas Drive Aug. 9 | 2 p.m. | Stretch Trainers DQVZHU\RXUTXHVWLRQVDERXWJURXSÀWQHVVFODVVHV
Cowan Creek Aug. 23 | 2 p.m. | Stretch Trainers
August Group Fitness All-Access Pass
Personal training tutorial
Unlimited Group Fitness Classes for only $60! Purchase your
Tuesday, Aug. 8, 10:45 a.m. CC August All Access Pass and join us for any class all month. This
Sun City Texas Personal Training Coordinator John great deal is good for any of the 145 classes offered on our group
Rutan will answer your questions about personal training. ÀWQHVVVFKHGXOHHDFKZHHN([SLUHV1RQWUDQVIHUDEOH
No refunds. Cannot be used for series classes.

28 | SUNRAYS AUGUST 2017 ONLINE: SCTEXAS.ORG