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FITNESS

MARCH FITNESS CALENDAR

COWAN CREEK

Monday Tuesday Wednesday Thursday Friday Saturday

Power Cycle Cycling Sprint Cycle Cycling Power Cycle Cycling
6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Strength
Beginner Yoga Total Body Yoga for Strength Total Body Beginner Yoga 9 a.m. - Sharon
8 a.m. - Amanda 7:15 a.m. - Marnie 8 a.m. - Anna 7:15 a.m. - Marnie 8 a.m. - Amanda Step
10:15 a.m. - Leslie
Strength Power Pilates Strength Power Pilates Strength
8 a.m. - Luz 8 a.m. - Marnie 8 a.m. - Sharon 8 a.m. - Marnie 8 a.m. - Tammy KEY

Beginner Step Aqua Fitness Beginner Step Aqua Fitness Cycle Express Aqua classes
9:15 a.m. - Sharon 8:45 a.m. - Leslie 9:15 a.m. - Sharon 8:45 a.m. - Leslie 9:15 a.m. - Keith are identified by a
droplet.
Cycle Express Pilates II Cycle Express Pilates II Cross Training Italicized classes
9:15 a.m. - Cara 9 a.m. - Marnie 9:15 a.m. - Cara 9 a.m. - Marnie 9:15 a.m. - Tammy require a special
rate, as well as
Zumba Cycle Express Zumba Cycle Express Aqua Slim pre-registration.
9:15 a.m. - Luz 9:15 a.m. - Keith 9:15 a.m. - Luz 9:15 a.m. - Keith Down
9:30 a.m. - Beth W.
Aqua Slim Step Aqua Slim Step
Down 10 a.m. - Leslie Down 10 a.m. - Leslie Step-n-Sculpt
9:30 a.m. - Ann 9:30 a.m. - Ann 10:30 a.m. - Leslie
Aqua Fitness Aqua Fitness
Mat Class 10:30 a.m. - Amy Mat Class 10:30 a.m. - Amy Aqua Fitness
10:15 a.m. - Sharon 10:15 a.m. - Sharon 10:30 a.m. - Amy
Cycle-n-Sculpt Cycle-n-Sculpt
Step-n-Sculpt 11 a.m. - Leslie Step-n-Sculpt 11 a.m. - Leslie Beginner Pilates
10:30 a.m. - Leslie 10:30 a.m. - Leslie 11:45 a.m. - Amy
Chair Yoga Chair Yoga
Aqua Fitness 12:15 p.m. - Jenny Aqua Fitness 12:15 p.m. - Jenny Lap Swim
10:30 a.m. - Anna 10:30 a.m. - Anna noon - Donna
5 Min. Routine Cycle Express
Beginner Pilates 12:45 p.m. - Don Beginner Pilates 1:15 p.m. - Cara Balance &
11:45 a.m. - Anna 11:45 a.m. - Anna Strength
Meditation Strength & 2 p.m. - Donna
Coached Lap 1:15 p.m. - Jenny Coached Lap Stretch
11:45 a.m. - Donna 11:45 a.m. - Donna 2:15 p.m. - Jan
Cycle Express
Beginner 1:15 p.m. - Cara Beginner Beginner Lap
Strength Strength Swim
1 p.m. - Donna Strength & 1 p.m. - Donna 3:15 p.m. - Donna
Stretch
Senior Boot 2:15 p.m. - Jan Senior Boot Beginner Pilates
Camp Camp for Men
2 p.m. - Leslie Beginner Lap 2 p.m. - Leslie 3:30 p.m. - Nancy
Swim
Step 3:15 p.m. - Donna Step Beginner Total
3:15 p.m. - Leslie 3:15 p.m. - Leslie Body
Intro to Pilates 4:30 p.m. - Tammy
Beginner Cycling for Men Beginner Cycling
3:30 p.m. - Cara 3:30 p.m. - Nancy 3:30 p.m. - Cara Senior Boot
Camp
Cross Training Beginner Total Cross Training 5:45 p.m. - Leslie
4:15 p.m. - Cara Body 4:15 p.m. - Cara
4:30 p.m. - Donna Aqua Fitness
5:45 p.m. - Sharon
Senior Boot
Camp Unwind with a
5:45 p.m. - Leslie Sun City Texas massage

Aqua Fitness Get a 60-minute massage starting
5:45 p.m. - Sharon as low as $65 at the Cowan Creek
Fitness Center.

Call 512-948-7781

ONLINE: SCTEXAS.ORG MARCH 2017 SUNRAYS | 31