Page 35 - May Sun Rays flipbook
P. 35
Monday Tuesday Wednesday Thursday Friday Saturday
Total Body Sunrise Yoga Total Body Sunrise Yoga Total Body Pilates
7:15 a.m. - Donna 6:30 a.m. - Rhonda 7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 9 a.m. - Nancy /
Low Impact Balanced Body Low Impact Allison
8 a.m. - J.B. 8 a.m. - J.B. 8 a.m. - Allison Balanced Body Cardio Sculpt
Cardio Sculpt Cardio Sculpt 8 a.m. - J.B. 9:15 a.m. - Leslie Aqua Fitness
9:15 a.m. - Leslie Aqua Fitness 9:15 a.m. - Leslie 9:15 a.m. - Beth S.
8 a.m. - Amy Aqua Fitness Aqua Fitness Zumba
Aqua Fitness Lite PBS Aqua Fitness 8 a.m. - Amy 9:15 a.m. - Louise 10:30 a.m. - Luz
9:15 a.m. - Louise 9:15 a.m. - J.B. 9:15 a.m. - Louise
Sit-n-Fit Low Impact Sit-n-Fit MAY
Aqua Intervals Aqua Fitness 10:30 a.m. - Peggy 9:15 a.m. - Allison 10:30 a.m. - Peggy FITNESS
10:30 a.m. - Amy 9:15 a.m. - Louise CALENDAR
Sit-n-Fit Strength Aqua Intervals Aqua Fitness Strength
10:30 a.m. - Peggy 10:30 a.m. - Marilynn 10:30 a.m. - Allison 9:15 a.m. - Louise 11:45 a.m. - Leslie TEXAS
Strength Strength DRIVE
11:45 a.m. - Leslie Twinges ’n Hinges 11:45 a.m. - Leslie Strength Aqua for Balance
10:30 a.m. - Ann 10:30 a.m. - Marilynn 12:30 p.m. - Julie
Aqua for Balance Gentle Breath Yoga Aqua for Balance
12:30 p.m. - Julie 11:40 a.m. - Joy 12:30 p.m. - Julie Twinges ’n Hinges Aqua Fitness
Basic Kickboxing Basic Kickboxing 10:30 a.m. - Ann 1:45 p.m. - Anna
1 p.m. - Beth W. Aqua Fitness 1 p.m. - Beth W.
12 p.m. - Leesa Gentle Breath Yoga Pilates
Aqua Fitness Beginner Zumba Aqua Fitness 11:40 a.m. - Joy 2 p.m. - Peggy
1:45 p.m. - Anna 1 p.m. - Taryn 1:45 p.m. - Anna
Pilates Pilates Aqua Fitness Yoga
2 p.m. - Peggy Aqua for Balance 2 p.m. - Peggy 12 p.m. - Leesa 3:15 p.m. - Anna
Yoga 1:15 p.m. - Julie Yoga
3:15 p.m. - Anna Zumba 3:15 p.m. - Anna Tai Chi
Vinyasa Yoga 2 p.m. - Taryn 12:50 p.m. - Louis
4:45 p.m. - Amanda Integral Hatha Yoga Aqua Fitness
4:30 p.m. - Linda 6 p.m. - Beth S. Aqua for Balance
Aqua Fitness 1:15 p.m. - Julie
6 p.m. - Beth S.
Zumba Toning
2 p.m. - Taryn
Meditation
3:15 p.m. - Jenny
Pilates Vinyasa Yoga
5:45 p.m. - Nancy 4:30 p.m. - Amanda
Pilates II (60 min.)
5:45 p.m. - Nancy
Power Cycle Cycling Power Cycle Cycling Power Cycle Cycling
6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Beginner Yoga Power Pilates Beginner Yoga Power Pilates Beginner Yoga Step
8 a.m. - Amanda 8 a.m. - Marnie 8 a.m. - Anna 8 a.m. - Marnie 8 a.m. - Amanda 10:15 a.m. - Leslie
Cycle Express Cycle Express Cycle Express
9:15 a.m. - Victoria Aqua Fitness 9:15 a.m. - Cara Aqua Fitness 9:15 a.m. - Victoria COWAN
8:45 a.m. - Leslie 8:45 a.m. - Leslie CREEK
Aqua Slim Down Pilates II Aqua Slim Down Pilates II Aqua Slim Down
9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Beth W. KEY
Step-n-Sculpt Step Step-n-Sculpt Step Step-n-Sculpt
10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie Aqua classes
are identiÀed by a
Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness droplet.
10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Amy Italicized classes
Beginner Pilates Cycle-n-Sculpt Beginner Pilates Cycle-n-Sculpt Beginner Pilates require a special
11:45 a.m. - Anna 11 a.m. - Leslie 11:45 a.m. - Anna 11 a.m. - Leslie 11:45 a.m. - Anna rate, as well as
Chair Yoga Chair Yoga Body Sculpt/ pre-registration.
Coached Lap 12:15 p.m. - Jenny Coached Lap 12:15 p.m. - Jenny Pilates Fusion
11:45 a.m. - Donna 11:45 a.m. - Donna 12:45 p.m. - Luz
Beginner Strength Beginner Lap Swim Beginner Strength Beginner Lap Swim Balance & Strength
1 p.m. - Donna 1 p.m. - Donna 1 p.m. - Donna 1 p.m. - Donna 2 p.m. - Donna
Senior Boot Camp Senior Boot Camp Short Ride
2 p.m. - Leslie Short Ride 2 p.m. - Leslie 1:30 p.m. - Cara
Step 1:30 p.m. - Cara Step Strength & Stretch
3:15 p.m. - Leslie Strength & Stretch 3:15 p.m. - Leslie 2:15 p.m. - Jan
2:15 p.m. - Jan Beginner Yoga Mens Pilates
Slim Down (50 min.) 3:30 p.m. - Nancy
4:45 p.m. - Beth W. 4:45 p.m. - Anna Slim Down
Senior Boot Camp 4:45 p.m. - Cara
5:45 p.m. - Leslie Senior Boot Camp
5:45 p.m. - Leslie
Aqua Boot Camp
5:45 p.m. - Luz Aqua Boot Camp
5:45 p.m. - Luz
Effortless Posture
7 p.m. - Marika
ONLINE: SCTEXAS.ORG MAY 2016 SUNRAYS | 33