Page 35 - May Sun Rays flipbook
P. 35

Monday                Tuesday                Wednesday             Thursday              Friday                Saturday

Total Body            Sunrise Yoga           Total Body            Sunrise Yoga          Total Body            Pilates
7:15 a.m. - Donna     6:30 a.m. - Rhonda     7:15 a.m. - Donna     6:30 a.m. - Amanda    7:15 a.m. - Donna     9 a.m. - Nancy /
Low Impact            Balanced Body          Low Impact                                                        Allison
8 a.m. - J.B.         8 a.m. - J.B.          8 a.m. - Allison      Balanced Body         Cardio Sculpt
Cardio Sculpt                                Cardio Sculpt         8 a.m. - J.B.         9:15 a.m. - Leslie      Aqua Fitness
9:15 a.m. - Leslie      Aqua Fitness         9:15 a.m. - Leslie                                                9:15 a.m. - Beth S.
                      8 a.m. - Amy                                   Aqua Fitness          Aqua Fitness        Zumba
  Aqua Fitness        Lite PBS                 Aqua Fitness        8 a.m. - Amy          9:15 a.m. - Louise    10:30 a.m. - Luz
9:15 a.m. - Louise    9:15 a.m. - J.B.       9:15 a.m. - Louise
                                             Sit-n-Fit             Low Impact            Sit-n-Fit               MAY
 Aqua Intervals         Aqua Fitness         10:30 a.m. - Peggy    9:15 a.m. - Allison   10:30 a.m. - Peggy      FITNESS
10:30 a.m. - Amy      9:15 a.m. - Louise                                                                         CALENDAR
Sit-n-Fit             Strength                Aqua Intervals         Aqua Fitness        Strength
10:30 a.m. - Peggy    10:30 a.m. - Marilynn  10:30 a.m. - Allison  9:15 a.m. - Louise    11:45 a.m. - Leslie      TEXAS
Strength                                     Strength                                                             DRIVE
11:45 a.m. - Leslie     Twinges ’n Hinges    11:45 a.m. - Leslie   Strength              Aqua for Balance
                      10:30 a.m. - Ann                             10:30 a.m. - Marilynn 12:30 p.m. - Julie
  Aqua for Balance    Gentle Breath Yoga       Aqua for Balance
12:30 p.m. - Julie    11:40 a.m. - Joy       12:30 p.m. - Julie    Twinges ’n Hinges Aqua Fitness
Basic Kickboxing                             Basic Kickboxing      10:30 a.m. - Ann      1:45 p.m. - Anna
1 p.m. - Beth W.        Aqua Fitness         1 p.m. - Beth W.
                      12 p.m. - Leesa                              Gentle Breath Yoga Pilates
  Aqua Fitness        Beginner Zumba           Aqua Fitness        11:40 a.m. - Joy      2 p.m. - Peggy
1:45 p.m. - Anna      1 p.m. - Taryn         1:45 p.m. - Anna
Pilates                                      Pilates                 Aqua Fitness        Yoga
2 p.m. - Peggy          Aqua for Balance     2 p.m. - Peggy        12 p.m. - Leesa       3:15 p.m. - Anna
Yoga                  1:15 p.m. - Julie      Yoga
3:15 p.m. - Anna      Zumba                  3:15 p.m. - Anna      Tai Chi
Vinyasa Yoga          2 p.m. - Taryn                               12:50 p.m. - Louis
4:45 p.m. - Amanda    Integral Hatha Yoga      Aqua Fitness
                      4:30 p.m. - Linda      6 p.m. - Beth S.        Aqua for Balance
  Aqua Fitness                                                     1:15 p.m. - Julie
6 p.m. - Beth S.
                                                                   Zumba Toning
                                                                   2 p.m. - Taryn

                                                                   Meditation
                                                                   3:15 p.m. - Jenny

                      Pilates                                      Vinyasa Yoga
                      5:45 p.m. - Nancy                            4:30 p.m. - Amanda

                                                                   Pilates II (60 min.)
                                                                   5:45 p.m. - Nancy

Power Cycle           Cycling                Power Cycle           Cycling               Power Cycle           Cycling
6:30 a.m. - Marnie    6:30 a.m. - Jan        6:30 a.m. - Marnie    6:30 a.m. - Jan       6:30 a.m. - Marnie    9 a.m. - Leslie
Beginner Yoga         Power Pilates          Beginner Yoga         Power Pilates         Beginner Yoga         Step
8 a.m. - Amanda       8 a.m. - Marnie        8 a.m. - Anna         8 a.m. - Marnie       8 a.m. - Amanda       10:15 a.m. - Leslie
Cycle Express                                Cycle Express                               Cycle Express
9:15 a.m. - Victoria    Aqua Fitness         9:15 a.m. - Cara        Aqua Fitness        9:15 a.m. - Victoria     COWAN
                      8:45 a.m. - Leslie                           8:45 a.m. - Leslie                             CREEK
  Aqua Slim Down      Pilates II               Aqua Slim Down      Pilates II              Aqua Slim Down
9:30 a.m. - Ann       9 a.m. - Marnie        9:30 a.m. - Ann       9 a.m. - Marnie       9:30 a.m. - Beth W.        KEY
Step-n-Sculpt         Step                   Step-n-Sculpt         Step                  Step-n-Sculpt
10:30 a.m. - Leslie   10 a.m. - Leslie       10:30 a.m. - Leslie   10 a.m. - Leslie      10:30 a.m. - Leslie            Aqua classes
                                                                                                                      are identiÀed by a
  Aqua Fitness          Aqua Fitness           Aqua Fitness          Aqua Fitness          Aqua Fitness               droplet.
10:30 a.m. - Anna     10:30 a.m. - Amy       10:30 a.m. - Anna     10:30 a.m. - Amy      10:30 a.m. - Amy             Italicized classes
Beginner Pilates      Cycle-n-Sculpt         Beginner Pilates      Cycle-n-Sculpt        Beginner Pilates             require a special
11:45 a.m. - Anna     11 a.m. - Leslie       11:45 a.m. - Anna     11 a.m. - Leslie      11:45 a.m. - Anna            rate, as well as
                      Chair Yoga                                   Chair Yoga            Body Sculpt/                 pre-registration.
  Coached Lap         12:15 p.m. - Jenny       Coached Lap         12:15 p.m. - Jenny    Pilates Fusion
11:45 a.m. - Donna                           11:45 a.m. - Donna                          12:45 p.m. - Luz
Beginner Strength      Beginner Lap Swim     Beginner Strength      Beginner Lap Swim    Balance & Strength
1 p.m. - Donna        1 p.m. - Donna         1 p.m. - Donna        1 p.m. - Donna        2 p.m. - Donna
Senior Boot Camp                             Senior Boot Camp      Short Ride
2 p.m. - Leslie       Short Ride             2 p.m. - Leslie       1:30 p.m. - Cara
Step                  1:30 p.m. - Cara       Step                  Strength & Stretch
3:15 p.m. - Leslie    Strength & Stretch     3:15 p.m. - Leslie    2:15 p.m. - Jan
                      2:15 p.m. - Jan        Beginner Yoga         Mens Pilates
                      Slim Down              (50 min.)             3:30 p.m. - Nancy
                      4:45 p.m. - Beth W.    4:45 p.m. - Anna      Slim Down
                      Senior Boot Camp                             4:45 p.m. - Cara
                      5:45 p.m. - Leslie                           Senior Boot Camp
                                                                   5:45 p.m. - Leslie
                        Aqua Boot Camp
                      5:45 p.m. - Luz                                Aqua Boot Camp
                                                                   5:45 p.m. - Luz
                      Effortless Posture
                      7 p.m. - Marika

ONLINE: SCTEXAS.ORG                                                                              MAY 2016 SUNRAYS | 33
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