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Monday Tuesday Wednesday Thursday Friday Saturday

Total Body Sunrise Yoga Total Body Sunrise Yoga Total Body Pilates
7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 6:30 a.m. - Amanda 7:15 a.m. - Donna 9 a.m. - Nancy /
Balanced Body Balanced Body Allison
Splash Dance 8 a.m. - J.B. Splash Dance 8 a.m. - J.B. Splash Dance
8 a.m. - Marnie 8 a.m. - Marnie 8 a.m. - Marnie Aqua Fitness
Low Impact Aqua Fitness Low Impact Aqua Fitness Low Impact 9:15 a.m. - Beth S.
8 a.m. - J.B. 8 a.m. - Amy 8 a.m. - Allison 8 a.m. - Amy 8 a.m. - Amy Step Plus
Cardio Sculpt Lite PBS Cardio Sculpt Low Impact Cardio Sculpt 10:25 a.m. - Leslie
9:15 a.m. - Leslie 9:15 a.m. - J.B. 9:15 a.m. - Leslie 9:15 a.m. - Allison 9:15 a.m. - Leslie
MARCH
Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness FITNESS
9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise 9:15 a.m. - Louise CALENDAR
Strength Sit-n-Fit Strength Sit-n-Fit
Aqua Fitness 10:30 a.m. - Marilynn 10:30 a.m. - Peggy 10:30 a.m. - Marilynn 10:30 a.m. - Peggy TEXAS
10:30 a.m. - Amy Strength DRIVE
Sit-n-Fit Twinges ’n Hinges Aqua Intervals Twinges ’n Hinges 11:45 a.m. - Leslie
10:30 a.m. - Peggy 10:30 a.m. - Ann 10:30 a.m. - Allison 10:30 a.m. - Ann
Strength Gentle Breath Yoga Strength Gentle Breath Yoga Aqua for Balance
11:45 a.m. - Leslie 11:40 a.m. - Joy 11:45 a.m. - Leslie 11:40 a.m. - Joy 12:30 p.m. - Julie
Stability Ball
Aqua for Balance Aqua Fitness Aqua for Balance Aqua Fitness 1 p.m. - Anna
12:30 p.m. - Julie 12 p.m. - Leesa 12:30 p.m. - Julie 12 p.m. - Leesa
Basic Kickboxing Beginner Zumba Stability Ball Tai Chi Aqua Fitness
1 p.m. - Beth W. 1 p.m. - Taryn 1 p.m. - Anna 12:50 p.m. - Louis 1:45 p.m. - Anna
Pilates
Aqua Fitness Aqua for Balance Aqua Fitness Aqua for Balance 2 p.m. - Peggy
1:45 p.m. - Anna 1:15 p.m. - Julie 1:45 p.m. - Anna 1:15 p.m. - Julie Yoga
Pilates Zumba Pilates Zumba Toning 3:15 p.m. - Anna
2 p.m. - Peggy 2 p.m. - Taryn 2 p.m. - Peggy 2 p.m. - Taryn
Yoga Integral Hatha Yoga Yoga Meditation
3:15 p.m. - Anna 4:30 p.m. - Linda 3:15 p.m. - Anna 3:15 p.m. - Jenny
Vinyasa Yoga Pilates Yoga Vinyasa Yoga
4:45 p.m. - Amanda 5:45 p.m. - Nancy 3:15 p.m. - Anna 4:30 p.m. - Amanda
Pilates II (60 min.)
Aqua Fitness Aqua Fitness 5:45 p.m. - Nancy
6 p.m. - Beth S. 6 p.m. - Beth S.
Beginner Zumba CW 2-Step
6 p.m. - Elke 5 p.m. - JB & Gregory

CW Waltz
6 p.m. - JB & Gregory

Power Cycle Cycling Power Cycle Cycling Power Cycle Cycling
6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 6:30 a.m. - Jan 6:30 a.m. - Marnie 9 a.m. - Leslie
Power Pilates
Beginner Yoga 8 a.m. - Marnie Beginner Yoga Power Pilates Beginner Yoga COWAN
8 a.m. - Amanda 8 a.m. - Anna 8 a.m. - Marnie 8 a.m. - Amanda CREEK
Aqua Fitness
Cycle Express 8:45 a.m. - Leslie Cycle Express Aqua Fitness Cycle Express KEY
9:15 a.m. - Victoria 9:15 a.m. - Cara 8:45 a.m. - Leslie 9:15 a.m. - Victoria
Pilates II Aqua classes
Aqua Slim Down Aqua Slim Down Pilates II Aqua Slim Down are identified by a
9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Ann 9 a.m. - Marnie 9:30 a.m. - Beth W. droplet.
Step Italicized classes
Step-n-Sculpt 10 a.m. - Leslie Step-n-Sculpt Step Step-n-Sculpt require a special
10:30 a.m. - Leslie 10:30 a.m. - Leslie 10 a.m. - Leslie 10:30 a.m. - Leslie rate, as well as
Aqua Fitness pre-registration.
Aqua Fitness 10:30 a.m. - Amy Aqua Fitness Aqua Fitness Aqua Fitness
10:30 a.m. - Anna Cycle-n-Sculpt 10:30 a.m. - Anna 10:30 a.m. - Amy 10:30 a.m. - Amy
11 a.m. - Leslie
Beginner Pilates Chair Yoga Beginner Pilates Cycle-n-Sculpt Beginner Pilates
11:45 a.m. - Anna 12:15 p.m. - Amanda 11:45 a.m. - Anna 11 a.m. - Leslie 11:45 a.m. - Anna
Short Ride
Coached Lap 1:30 p.m. - Michelle Coached Lap Chair Yoga Beg. Men’s Pilates
11:45 a.m. - Donna Strength & Stretch 11:45 a.m. - Donna 12:15 p.m. - Jenny 12:45 p.m. - Nancy
2:15 p.m. - Jan
Beginner Strength Beginner Strength Short Ride Balance & Strength
1 p.m. - Donna Beginner Lap Swim 1 p.m. - Donna 1:30 p.m. - Michelle 2 p.m. - Donna
3:15 p.m. - Donna
Senior Boot Camp Senior Boot Camp Strength & Stretch Unwind with a
2 p.m. - Leslie Restorative Yoga 2 p.m. - Leslie 2:15 p.m. - Jan Sun City Texas Massage!
3:30 p.m. - Amanda
Step Slim Down Step Beginner Lap Swim Get a 60-minute massage starting as
3:15 p.m. - Leslie 4:45 p.m. - Beth W. 3:15 p.m. - Leslie 3:15 p.m. - Donna low as $65 at the Cowan Creek Fitness
Senior Boot Camp Center. Call 512-948-7781.
Cycle/Core 5:45 p.m. - Leslie Beginner Yoga Mens Pilates Intro
4:30 p.m. - Cara (50 min.) 3:30 p.m. - Nancy
4:45 p.m. - Anna
Senior Boot Camp Slim Down
5:45 p.m. - Leslie Senior Boot Camp 4:45 p.m. - Cara
5:45 p.m. - Leslie
Senior Boot Camp
5:45 p.m. - Leslie

ONLINE: SCTEXAS.ORG MARCH 2016 SUNRAYS | 29