JANUARY 2013
SUNRAYS | 37
ONLINE:
SCTXCA.ORG
JANUARY FITNESS CALENDAR
Sunrise Yoga
6:45
a.m. - AnMarie
Low Impact
8
a.m. - J.B.
Splash Dance
8
a.m. - Marnie
Cardio Sculpt
9:15
a.m. - Leslie
Aqua Fit
9:15
a.m. - AnMarie
Sit-n-Fit
10:30
a.m. - Peggy
Adv. Aqua Fitness
10:30
a.m. - AnMarie
Shape & Tone
11:45
a.m. - Leslie
Aqua for Balance
12:30
p.m. - Julie
Intro to Strength
1
p.m. - Marilynn
Aqua Fit Lite
1:45
p.m. - Judy P.
Mat Pilates
2
p.m. - Peggy
Gentle Yoga
3:15
p.m. - Ki
CW Dance: Fusion
5
p.m. - Gregory & J.B.
CW Dance: 2-Step
6
p.m. - Gregory & J.B.
Sunrise Yoga
6:45
a.m. - AnMarie
Low Impact
8
a.m. - J.B.
Splash Dance
8
a.m. - Marnie
Cardio Sculpt
9:15
a.m. - Leslie
Aqua Fit
9:15
a.m. - AnMarie
Adv. Aqua Fitness
10:30
a.m. - AnMarie
Shape & Tone
11:45
a.m. - Leslie
Aqua for Balance
12:30
p.m. - Julie
Sit-n-Fit
12:50
p.m. - Peggy
Aqua Fit Lite
1:45
p.m. - Judy P.
Mat Pilates
2
p.m. - Peggy
Gentle Yoga
3:15
p.m. - Ki
Osteo Pilates
4:30
p.m. - Nancy
Slim Down Series
7:15
a.m. - Donna
Balance Body
8
a.m. - J.B.
Fun/Fit Aqua
8
a.m. - Judy P.
Advanced Step
9:15
a.m. - J.B.
Aqua Fit
9:15
a.m. - Louise
Strength
10:30
a.m. - Marilynn
Twinges’n’Hinges
10:30
a.m. - Judy P.
Gentle Yoga
11:45
a.m. - Joy
Adv. Aqua Fitness
12
p.m. - Leesa
Stretching 101
1
p.m. - Ki
Zumba
2
p.m. - Taryn
Core + Tone
3:15
p.m. - Marilynn
Water Walk
3:30
p.m. - Beth
Advanced Yoga
4:30
p.m. - Linda
Beginner Pilates
5:45
p.m. - Nancy
Low Impact
8
a.m. - Beth
Splash Dance
8
a.m. - Marnie
Cardio Sculpt
9:15
a.m. - Leslie
Aqua Fit
9:15
a.m. - AnMarie
Sit-n-Fit
10:30
a.m. - Peggy
Adv. Aqua Fitness
10:30
a.m. - AnMarie
Shape & Tone
11:45
a.m. - Leslie
Aqua for Balance
12:30
p.m. - Julie
Pelvic Floor Series
1
p.m. - Becky
Aqua Fit Lite
1:45
p.m. - Judy P.
Mat Pilates
2
p.m. - Peggy
Gentle Yoga
3:15
p.m. - Ki
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Mat Pilates
9
a.m. - Judy P.
Fun/Fit Aqua
9:15
a.m. - AnMarie
TEXAS DRIVE
Indoor Cycling
6:30
a.m. - Marnie
Beginner Yoga
8
a.m. - Kristen
Splash Dance
9:15
a.m. - Kristen
Cycle Express
9:15
a.m. - Victoria
Fun/Fit Aqua
10:30
a.m. - Donna
Step-n-Sculpt
10:30
a.m. - Leslie
Coached Lap
Swim Series
11:45
a.m.
Beginner Pilates
11:45
a.m. - Anna
Chair Yoga
1
p.m. - Rachel
Cycle & Core
2
p.m. - Donna
Beginner Step
3:15
p.m. - Leslie
Strength Express
4:45
p.m. - Ki
Beginner Yoga
6:30
p.m. - Rachel
Power Yoga
6:30
a.m. - AnMarie
Power Pilates
8
a.m. - Marnie
Beginner Pilates
9
a.m. - Marnie
Aqua Fit
9:15
a.m. - Leslie
Indoor Cycling
10:30
a.m. - Leslie
Aqua Motivation
10:30
a.m. - Louise
Cycle-n-Sculpt
11:45
a.m. - Leslie
30
Min. Workout
1
p.m. - Donna
Strength Lite
2
p.m. - Jan
Total Body Series
3:15
p.m. - Ki
Cardio Strength
4:45
p.m. - Beth
Senior Boot Camp
5:45
p.m. - Leslie
Indoor Cycling
6:30
a.m. - Marnie
Beginner Yoga
8
a.m. - Kristen
Cycle Express
9:15
a.m. - Victoria
Slim Down Aqua
9:30
a.m. - Beth
Step-n-Sculpt
10:30
a.m. - Leslie
Fun/Fit Aqua
10:30
a.m. - Donna
Shape & Tone
11:45
a.m. - Megan
Chair Pilates
12:45
p.m. - Megan
Stability Ball
2
p.m. - Ki
Indoor Cycling
9
a.m. - Leslie
Step-n-Sculpt
10:15
a.m. - Leslie
COWAN CREEK
KEY
Aqua classes
are identified by a
droplet.
Shaded
classes
require a special
rate, as well as
pre-registration
.
Slim Down Series
7:15
a.m. - Donna
Balance Body
8
a.m. - J.B.
Fun/Fit Aqua
8
a.m. - Judy P.
Advanced Step
9:15
a.m. - J.B.
Aqua Fit
9:15
a.m. - Louise
Strength
10:30
a.m. - Marilynn
Twinges’n’Hinges
10:30
a.m. - Judy P.
Gentle Yoga
11:45
a.m. - Joy
Adv. Aqua Fitness
12
p.m. - Leesa
Tai Chi
12:50
p.m. - Louis
Zumba
2
p.m. - Kristen
Core + Tone
3:15
p.m. - Marilynn
Water Walk
3:30
p.m. - Beth
Osteo Pilates
4:30
p.m. - Nancy
Beginner Pilates
5:45
p.m. - Nancy
Indoor Cycling
6:30
a.m. - Marnie
Beginner Yoga
8
a.m. - Kristen
Splash Dance
9:15
a.m. - Kristen
Cycle Express
9:15
a.m. - Victoria
Fun/Fit Aqua
10:30
a.m. - Donna
Step-n-Sculpt
10:30
a.m. - Leslie
Coached Lap
Swim Series
11:45
a.m.
Beginner Pilates
11:45
a.m. - Anna
Chair Yoga
1
p.m. - Rachel
Cycle & Core
2
p.m. - Donna
Beginner Step
3:15
p.m. - Leslie
Strength Express
4:45
p.m. - Ki
Beginner Yoga
6:30
p.m. - Rachel
CLASS CHANGES!
Tuesdays and
Thursdays, 5:45 p.m.,
Pilates at Texas Drive is
now Beginner Pilates.
Try it Thursday, January
3
for FREE!
CLASS CHANGES!
Mondays and
Wednesdays, 9:15
a.m., Aqua Zumba at
Cowan Creek is now
Splash Dance.
Try it
Wednesday, January 2
for FREE!
Friday, 9:30 a.m. Cardio
Aqua at Cowan Creek is
now Slim Down Aqua.
Try it Friday, January 4
for FREE!
Power Yoga
6:30
a.m. - AnMarie
Power Pilates
8
a.m. - Marnie
Beginner Pilates
9
a.m. - Marnie
Aqua Fit
9:15
a.m. - Leslie
Indoor Cycling
10:30
a.m. - Leslie
Aqua Motivation
10:30
a.m. - Louise
Cycle-n-Sculpt
11:45
a.m. - Leslie
30
Min. Workout
1
p.m. - Donna
Strength Lite
2
p.m. - Jan
Total Body Series
3:15
p.m. - Ki
Cardio Strength
4:45
p.m. - Beth
Senior Boot Camp
5:45
p.m. - Leslie
