Page 34 - SunRays January 2013

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| SUNRAYS
JANUARY 2013
ONLINE:
SCTXCA.ORG
New Year, New Goals, New Start!
The New Year means a new chance to set goals and start fresh with your health and
fitness plans. At the Sun City Texas Fitness Centers, we know you can do it and see
people meeting and exceeding their goals every day. We want you to kick the New
Year off right and feel the power, strength and endorphins that are released when
you have the right workout plan. The Fitness Centers have all the tools you need
for success. Whether you want weights, cardiovascular machines, fitness classes,
aqua exercise, weight loss programs or a nice relaxing massage, we have you cov-
ered! Not sure where to start? That is why we are here! Come to a Fitness Center
Orientation, Group Fitness Tutorial, Free Equipment Demonstration, Lighten Up
for Life Information Session, or get a personal trainer to kick off your year with a
bang. Happy New Year, from all of us at your Fitness Centers!
Kicko : Wednesday, January 23
9:30
a.m., Ballroom
Register NOW at the Fitness Center
Lose Body Fat
Weekly Weigh-Ins and Group Meetings
Presentations from Dieticians, Health
Care Specialists and Fitness Profes-
sionals
Discounted Group Fitness Passes
Healthy Recipes and Resources
Motivation, Support and Progress
Tracking
With this 12-week program, held three
times per year, people lose weight, get
motivated and gain tools and resources
for success. The registration cost for new
participants is $129 from January 1-23,
2013.
Cost for returning participants is
$99, and finally $199 for all-year par-
ticipants.
Come to an Information Session on Wednesday, January 16 at 10 a.m. in the Ballroom.
Tickets are $1, and available at the Fitness Center. For information, contact Group Fit-
ness Coordinator Whitney Alexander at 948-7753 or email whitney.alexander@sctexas.
org. Sign up today and make this New Year the healthiest year for you!
Caroline
Rosenbaum
Fitness Director
Hours of Operation
Week Days
: 6
a.m. to 9 p.m.
Weekends
Saturday: 8 a.m. to 6 p.m.
Sunday: 10 a.m. to 6 p.m.
Outdoor Pool
Open during hours of operation.
Children’s Swim Time
For Kids Ages 4-15 years
October 1 - March 30:
New Time
- 1
to 3 p.m. Daily,
Indoor Pool
Children’s Age Restrictions:
Children ages 4-15 may use the
pool during designated swim
times.
Children under the age of 4, per
the CA Rules/Regs., are not
allowed at the pools or in the
Fitness Centers.
New Resident Fitness
Orientation (Required)
Tuesday at 2 p.m. - Cowan Creek
Thursday at 6:45 p.m. - Texas Drive
No need to register ahead of time.
New members are required to
attend Orientation prior to using
the Fitness Centers or the
swimming pools.
Fitness Center
Information Line
948-7755
Pool and hot tub closings, class
cancellations, inclement weather,
and other pertinent information
updated throughout each day.
Please don’t wear
swim shoes outside
and then track in grit
to the pools. It con-
fuses the crickets.
Remember, Mr. Etiquette is watching.
We’re online! Go to
click on Golf & Fitness,
then click on Fitness.
Mr. Etiquette
FITNESS
Fitness Center Holiday Schedule
Monday, December 31
Fitness Center closes at 3 p.m.
Classes cancelled after 3 p.m.
Tuesday, January 1
Fitness Center Closed, All Classes Cancelled.
Lighten Up for Life!
12-
week Weight Management Program
BEFORE
Alex and David Gonzales - AFTER