Qigong
Event Date:
Event Time:
8:00 am
-
9:15 am
Category:
Meetings
Qigong group meets Monday, Wednesday and Friday from 8:00 am to 9:15 am in the Atrium room of the Activities Center.
Qigong exercises work on balance, stretching and flexibility. We use gentle movements, breathing techniques and meditation for enhanced energy.
No registration is required.