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Fitness Communicator
March 16, 2025
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A Note from the Director
POOL CLOSURE AT TEXAS DRIVE
The Texas Drive Aerobics Pool will be closed from Thursday, March 20 through Sunday, March 23 for maintenance. During this time, there will be no classes or open swim.
Our pool maintenance team will be hard at work, and we appreciate your patience. Thanks for understanding, and we apologize for the inconvenience!
Stay Fabulous and Fit,
Michelle Mason
Director of Fitness
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Important Update: Changes to Group Fitness and Personal Training Ticket Expiry
More Information >>
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Communicator Chit Chat
Fitness Center Buzz & Updates!
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Sun City Outdoor Pool Reminders
Outdoor Pools will be heated beginning, April 1.
We cannot wait for the weather to get warmer and for our pools to be filled with laughter and sunshine. To ensure everyone has a good, sunny experience at our outdoor pools, please keep these things in mind:
- No alcohol or glass containers at our outdoor pools and spas.
- No smoking or vaping at our outdoor pools and spas.
- Children can only swim during the designated children’s swim hours and at the designated location. Kids' Swim moves outside on April 1. From April 1–30, Kids' Swim time is from 1 to 3 p.m.
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Carolyn is a highly respected fitness expert with over 38 years of experience. As a global educator, fitness consultant, program creator, and published author, she has represented a wide range of programs and products throughout her impressive career. Carolyn previously served as the VP of Group Exercise at Genesis Health Clubs and as the National Education Sales Director for Savvier Fitness. She is the co-creator of Extreme HIIT Chaos and has been a long-time program specialist for Barre Above. Additionally, she worked as the National Director of Business Development for Jillian Michaels’ BODYSHRED. Carolyn continues to travel internationally, training instructors and trainers across various fitness formats. This summer, she will be presenting at the IDEA World Fitness Conference in Sacramento. Carolyn and her husband, Thomas, relocated to Georgetown in 2024. Together, they have three dogs and 13 grandchildren. You can find Carolyn teaching Pilates, Yoga, Cycling and Yoga Sculpt! | | | |
Friends of Fitness
Please help us welcome our newest aqua personal trainer, Hayden Smith, to the fitness team!
“For the last 20 years, I have been a boat captain and fishing guide. My passion, for as long as I can remember, has always been with water. After retiring from my previous career to be with my family, I found myself not knowing what path would bring me as much joy and passion as my previous career, so I began trying out many things. I decided to try teaching swimming lessons to toddlers and special needs children. Right away, I decided that aquatics instruction training was going to be my next adventure in life. I am excited every day to bring aquatics knowledge and benefits to everyone I meet.”
To book an aquatics training session with Hayden, call (737) 215-2043.
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Sun City Texas Massage Therapy
To make an appointment with a massage therapist, call them directly. Their numbers are on the flyer, and they schedule their own sessions. You pay at the front desk with the fitness monitor after your massage is complete.
Click here to view massage flyer >>
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Sun City Texas Fitness Center Orientation ONLINE Registration
- To schedule your orientation log into the Sun City website.
- Click on Fitness
- Click on Fitness Orientation
- Click on the date you prefer
- Follow the directions
Please bring your resident badge with you to the fitness orientation!
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TRX and Pilates Reformers –
Online Registration
Small Group Training Classes ONLY
Log onto www.sctexas.org Go to the Fitness page, and on the left side there are the fitness menu options. Click on NP Small Group Training Register.
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Featured Fitness
Class of the Week
Power Cycling
Mondays & Wednesdays, 9 – 10 a.m.
Thursdays, 4:30 – 5:30 p.m.
with Sally on Wednesdays
with Tony on Mondays & Thursdays
Cowan Creek
Joint-friendly workout using stationary bicycles to improve muscular and cardiovascular fitness. Levels 2 - 5
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| | | Please note that personal training consultations are a month out with a trainer. Sorry for the delay but our trainers are very busy these days. We are seeking more trainers. | | From the current personal training staff: John Rutan, Allison Worley, Michelle Dwyer, Brendi Middleton, Mike Stuchl, Byron Goff, Lenny Jones, Tim Fisette, Jill Grierson, Judy Taveira, Janis Artega, TR Odermatt, Sarah Mangus, Sharla Beeken and Hayden Smith. | | Questions about personal training? Email John Rutan, Personal Trainer Coordinator at [email protected] or call 512-948-7757. | |
As with all exercise programs, when using our exercise videos or other fitness information from our website, Facebook page or other SCTXCA social media source, please use common sense. To reduce and avoid injury, please check with your doctor before beginning any fitness program or performing any fitness activity. By performing any fitness exercises, you are performing them at your own risk. Do not start any fitness program without consulting your physician or health care provider. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. SCTXCA and its agents will not be responsible or liable for any injury or harm sustained as a result of any fitness program, online fitness videos or information shared on our website or other social media. This includes emails, videos and text. Thank you for understanding and stay safe!
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SUN CITY FITNESS Facebook Page
Videos and More!
Check us out and "Like" us on the Sun City Fitness Facebook page for exercise, videos and nutrition tips.
Click here for more info>>
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Contact Us
Michelle Mason
Fitness Director
512-948-7752
[email protected]
Beth White
Fitness Manager
512-948-7753
[email protected]
Kathy Carver
Fitness Manager
512-948-7767
[email protected]
Bailey Sanders
Fitness Manager
512-948-7754
[email protected]
John Rutan
Personal Training Coordinator
512-948-7757
[email protected]
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Fitness Centers
Weekly Attendance
Your attendance record is important in planning for space, budgeting, equipment and programming. Below are the numbers of residents who logged in March 1–7, 2025.
Texas Drive - 3,831
Cowan Creek - 2,266
The Retreat - 675
Northpoint - 2,327
Visit the Fitness website>>
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Call our Fitness Information Lines:
Texas Drive 512-948-7750 • Cowan Creek 512-948-7780
The Retreat 512-948-7763 • Northpoint 512-948-7765
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