Qigong

Event Date: Friday, August 9, 2024
Event Time: 8:00 am
Event End Date: Friday, August 9, 2024
Event End Time: 9:15 am
Event Category: Qigong

  • Qigong group meets Monday, Wednesday and Friday
  • 8:00 am to 9:15 am in the Atrium room of the Activities Center, 1 Texas Drive
  • Qigong exercises work on balance, stretching and flexibility.
  • We use gentle movements, breathing techniques and meditation for enhanced energy.
  • No registration is required.